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79Dried Pulse Vegetables (Legumes): Preparation and Cooking Guide
Pulses are the edible seeds, usually dried, of the pod-bearing family of plants collectively known as Legumes, and include lentils, peas and beans. They are an exceptionally rich source of protein, vitamins...
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72Delicious Traditional Guernsey Bean Jar Recipe
A Traditional Guernsey Bean Jar In the Channel Island of Guernsey where I live we have a famous traditional recipe that is one of the most delicious things you will ever taste, plus being very inexpensive to...
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70Low Fat High Protien - 4 Bean Salad
A mixture of beans, healthy you say. Yes, as beans are an excellent source of protein and therefore contain most of the essential amino acids or those building blocks that your body needs for growth and...
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60Casserole
Slow cooking is my favourite way to prepare a meal and a casserole is the ideal slow cooked food. This French Casserole is delicious, easy to make, and a very tasty dish Ingredients 1lb. belly pork3 oz duck...
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