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99

Why White Bread is Bad for You

"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous...

129 comments    health healthy diet white bread
68

Garlic - Nature's Perfect food

Allium Sativum or garlic as it is commonly known has been around for thousands of years; it belongs to the same family as the onion and is classified as both a food and medicine. Since biblical times, people...

12 comments    health garlic cholesterol
83

LDL HDL Cholesterol: How to Bring Proper Balance

The latest statistics from the American Heart Association show that an alarming number of Americans have an imbalance between ldl hdl cholesterol. Each year about 30 million prescriptions are written for...

12 comments    health diet exercise
62

Cholesterol and Heart Disease

At present obstacles in the bloodstream, increasing the risk of blood clots. The turbulent blood flow and instability of the plaque tissue protruding from the walls of the arteries may precipitate a...

1 comment    cholesterol fatty acids ldl
Green leafy vegetables are an excellent source of vitamins A, B's, E & Folic Acid.68

Vitamin Vitality:

Vitamin A: vision, cell growth, teeth, bone & skin formation. Vitamin B1: heart, nerve & muscle function, carbohydrate metabolism, digestion. Vitamin B2: cell function & growth, red blood cell production,...

0 comments    health food women
Studies suggest that consuming raw onions can raise your "good" cholesterol!76

How to Raise Your HDL Cholesterol without Drugs

Most health-conscious people are concerned about their cholesterol levels, and for good reason. Elevated amounts of cholesterol in the blood are a risk factor for heart attack, stroke, and atherosclerosis. ...

11 comments    cholesterol ldl hdl
73

More Fruits and Vegetables Can Lower Cholesterol

One easy way to lower your cholesterol is to add more fresh fruits and vegetables to your diet. Fruits and vegetables contain natural fiber, which has been shown in numerous studies to have a remarkable...

8 comments    cholesterol lower cholesterol
Jason Harrison profile image71

Nialor®

Nialor I suggest that you read what people are saying about Nialor on one of my favorite sites DietBlogTalk.comNialor Sensational.com is also a great location to read about Nialor and a whole lot more....

1 comment    health heart supplements
59

Forms of Dyslipoproteinemia

Primary Forms of Dyslipoproteinemia. Several rare genetic defects exist that result in similar phenotypes. The rare, familial hypo-α-lipoproteinemia increases LDL levels. It is interesting to note that some...

0 comments    health drugs disease
68

The New Trans Fat Replacement

Have you checked labels lately looking for hydrogenated oils? Did you notice something strange like interesterified oil as an ingredient? You probably wondered what that was just as I did when I first saw...

7 comments    health food fda
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