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Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and...
164 commentsThe Best Drinks for Your Heart
By giving a good nutrition, it can help our heart still survive and work based on its function besides doing exercise regularly. We find the nutrition inside the food and drink. This article reveal about the best drink for healthy heart.
80 commentsTen Ways To Lower Bad Cholesterol
10 WAYS TO LOWER CHOLESTEROL There are two kinds of cholesterol namely HDL (high-density lipoprotein) and LDL (low-density lipoprotein). HDL is considered as good cholesterol while LDL is considered as bad cholesterol. HDL removes bad...
14 commentsHow to reduce cholesterol with black fungus
Black fungus can reduce cholesterol level. Slow boil in a slow cooker with ginger and red dates.
56 commentsYour LDL cholesterol reading may be 40 points off
This article exposes a shocking and little-known fact about the way cholesterol screening is typically performed in the USA, and how for certain people, the results may be extremely misleading.
19 commentsHow to Lower Your Cholesterol Level Fast
If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....
28 commentsHow to Reduce High Cholesterol Quickly
Cholesterol is a fat-like, waxy substance found in all the body's cells and in the blood. Cholesterol is necessary in order for blood to work properly. The body produces it's own cholesterol. The problem...
11 commentsHow to Lower Your Cholesterol and Triglycerides Without 'Lipitor' or...
If you are wanting to reduce a very high cholesterol, there are natural ways to do it. Red yeast rice, inositol hexaniacinate, diet can make a difference for you. But don't fall into the trap of taking it too low...
35 commentsShould You Be Taking Niacin?
Several months ago, my doctor suggested I start taking niacin. My LDL cholesterol – the “bad” cholesterol – was fine, but my HDL cholesterol, the “good” cholesterol, was too low. I discovered that it’s a lot easier to lower your bad...
26 commentsWhat are Lipoproteins
Many people have heard of some lipoproteins groups, but are unaware of what lipoproteins are, what their function is, and how they affect the body. This article will try to give some light on what lipoproteins are, what they do, and how they affect...
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