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Why White Bread is Bad for You98

Why White Bread is Bad for You

"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and...

164 comments    health healthy diet white bread
The Best Drinks for Your Heart87

The Best Drinks for Your Heart

By giving a good nutrition, it can help our heart still survive and work based on its function besides doing exercise regularly. We find the nutrition inside the food and drink. This article reveal about the best drink for healthy heart.

80 comments    health water nutrition
Ten Ways To Lower Bad Cholesterol88

Ten Ways To Lower Bad Cholesterol

10 WAYS TO LOWER CHOLESTEROL There are two kinds of cholesterol namely HDL (high-density lipoprotein) and LDL (low-density lipoprotein). HDL is considered as good cholesterol while LDL is considered as bad cholesterol. HDL removes bad...

14 comments    health education diet
How to reduce cholesterol with black fungus86

How to reduce cholesterol with black fungus

Black fungus can reduce cholesterol level. Slow boil in a slow cooker with ginger and red dates.

56 comments    high cholesterol ldl hdl
Your LDL cholesterol reading may be 40 points off84

Your LDL cholesterol reading may be 40 points off

This article exposes a shocking and little-known fact about the way cholesterol screening is typically performed in the USA, and how for certain people, the results may be extremely misleading.

19 comments    cholesterol prevention ldl
How to Lower Your Cholesterol Level Fast85

How to Lower Your Cholesterol Level Fast

If your doctor has told you your cholesterol level is too high and you need to get it down, then this is an article you need to read that will ensure you get your cholesterol level down fast....

28 comments    how to cholesterol
How to Reduce High Cholesterol Quickly83

How to Reduce High Cholesterol Quickly

Cholesterol is a fat-like, waxy substance found in all the body's cells and in the blood. Cholesterol is necessary in order for blood to work properly. The body produces it's own cholesterol. The problem...

11 comments    cholesterol omega 3 high blood
How to Lower Your Cholesterol and Triglycerides Without 'Lipitor' or...84

How to Lower Your Cholesterol and Triglycerides Without 'Lipitor' or...

If you are wanting to reduce a very high cholesterol, there are natural ways to do it. Red yeast rice, inositol hexaniacinate, diet can make a difference for you. But don't fall into the trap of taking it too low...

35 comments    omega 3 fish oil homocysteine
Should You Be Taking Niacin?80

Should You Be Taking Niacin?

Several months ago, my doctor suggested I start taking niacin. My LDL cholesterol – the “bad” cholesterol – was fine, but my HDL cholesterol, the “good” cholesterol, was too low. I discovered that it’s a lot easier to lower your bad...

26 comments    supplements cholesterol niacin
What are Lipoproteins80

What are Lipoproteins

Many people have heard of some lipoproteins groups, but are unaware of what lipoproteins are, what their function is, and how they affect the body. This article will try to give some light on what lipoproteins are, what they do, and how they affect...

1 comment    cholesterol fats ldl
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