1-10 of 152 Hubssort by Hot Best Latest
86Should You Be Taking Niacin?
Several months ago, my doctor suggested I start taking niacin. My LDL cholesterol – the “bad” cholesterol – was fine, but my HDL cholesterol, the “good” cholesterol, was too low. I discovered that it’s a lot easier to lower your bad...
26 comments
69Cholesterol and Triglycerides-Understand Your Levels
You are going to get your Cholesterol, which includes Total Cholesterol, HDL and LDL and Triglycerides Levels checked. The results will give you an indication of your risk for Heart Disease.It is important to understand your numbers.
19 comments
91How to increase your good cholesterol
Cholesterol is lipid present only in animal tissues such as meat, egg yolk, and dairy products. It can exist in free form or can be esterified with a fatty acid. Cholesterol per se is not good or bad. The so...
5 comments
79How to Lower Cholesterol in the Blood Safely
Cholesterol is a fat-like, waxy substance found in all the body's cells and in the blood. Cholesterol is necessary in order for blood to work properly. The body produces it's own cholesterol. The problem...
10 comments
71What are Lipoproteins
Many people have heard of some lipoproteins groups, but are unaware of what lipoproteins are, what their function is, and how they affect the body. This article will try to give some light on what lipoproteins are, what they do, and how they affect...
1 comment
84How to reduce cholesterol with black fungus
Black fungus can reduce cholesterol level. Slow boil in a slow cooker with ginger and red dates.
48 comments
74The Natural Wonders of Garlic
Garlic is part of the onion family. It is believed that garlic originated in Siberia and then it spread to Europe. What makes garlic so healthy? Garlic contains allicin, a powerful medicinal compound. Allicin is released when you chop or crush...
11 comments
79How to Raise Your HDL Cholesterol without Drugs
Most health-conscious people are concerned about their cholesterol levels, and for good reason. Elevated amounts of cholesterol in the blood are a risk factor for heart attack, stroke, and atherosclerosis. What is cholesterol? It’s a kind of fat...
20 comments
77Eat These Cholesterol Lowering Foods to reduce Cholesterol Naturally
Did you know you can lower high cholesterol without medication? Well, it's true. There are foods that can lower cholesterol just as good as any statin provided you follow a the right diet and the advice in this hub.
2 comments
92Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous scientific studies have proved time and...
157 comments
