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84Jack3d - Dangerous and Addictive Supplement?
Manufacturers are fiercely competing to make the most powerful pre-workout supplement possible (or at least make you believe it is). Each new supplement to hit the market seems to make bigger claims. Many...
3 comments
76Shaun T Insanity Workout Review - Week 2
So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...
2 comments
82Shaun T Insanity Workout Review - Week 1
I decided to start the Shaun T Insanity workout because it looked like a challenge and I have always wanted to incorporate more cardio workouts in my life, plus I need to lose some weight and get toned. So I...
12 comments
97Natural ways to increase testosterone levels with exercise and diet
The time for testosterone has arrived. More to the point, men are starting to see testosterone as their fountain of youth, the hormone that can increase muscle size, reduce body fat, increase bone density,...
37 comments
88Calorie-burners: Swimming vs. Running
Swimming Burns more Calories than Running Most people think that running is a crucial part of an exercise plan that's designed to help someone lose weight. While it's true that running can burn a lot of...
58 comments
83Candida Diet Cookbook
Here is a page with links to all of the recipes that I will be posting for a Candida Control Diet. I will be adding to these everyday so please check back. I have also added a list of foods that are allowed on...
22 comments
77How to build your calf muscles
Many men take pride in their calf muscles and work very hard to make them big and strong. If you want to build up your calf muscles, the fastest way to do it is through consistent exercise that targets the...
1 comment
88Exercises for rounded shoulders
A large percentage of the population has poor posture. Rounded shoulders can be caused by sitting at a desk or leaning forward for long periods of time. Getting up and walking around, or shifting to a...
5 comments
82Easy Physical Fitness Tips for Life-long Health
How fit are you? This article contains fitness tips and guidelines for getting fit and sticking with a fitness program.
12 comments
75Athlete's Foot Home Remedies
Athlete's foot is a very uncomfortable condition for anyone's feet to be in with all the itching, burning, peeling and it doesn't smell so good either. Athlete's foot can spread easily to other people,...
6 comments
