1-10 of 14 hubssort by Hot Best Latest
55Joint health. How to rebuild/relieve pain, and live more comfortably
Okay, any of you who regularly suffer from sore/stiff joints, or even certain dysfunctions have definitely heard of glucosamine sulfate. To start, the main attribute of glucosamine (glucose+amine. Amine...
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53Journey to a Healthy Life Style
For most of my life I have been overweight to obsese. Food was my comfort and time filler. Approximately 3 years ago I weighed 270 pounds. I realized that I was on the road to destruction. Something...
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62What you should know before you obtain a pet rock!
All too frequently pet rocks are brought home and after a few days ignored, doomed to gathering dust in a corner. Make sure you get your pet rock off to a good start. Make sure you are committed to...
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68Bring Out The Child In You
We have all heard about getting in touch with our inner child. With stress levels at an all-time high and the economy weighing heavily on every one's mind, what better time to relive some of...
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56Exercise and well being
Exercise is very essential for good health. If your day to day activities involve lot of physical activity, then exclusive exercise routine is not necessary. If you are doing sedentary job and aged more than 40, then you should ear mark few hours a week for exercise.
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60Life - A Workshop Without Walls - Session 1
If you are reading this, you are undoubtedly alive - in your mind, you know that you have a past filled with many experiences; but imagine that you just arrived, living for the first time. Welcome. This is...
0 comments58Ups and Downs of the Small Steps to a More Fit Me
I have never been one to have been of a necessarily small size even though by height I am only 5 foot 2 inches tall. Ever since junior high I had struggled with my weight and body size having always seemed to...
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55Introduction to Psychology
According to Abraham Maslow, the ultimate life-goal of a person is to self-actualize. By this he means that we are born with a drive to fulfill our highest potentials. He has created a...
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61Thoughts Keeping You Healthy!
What does the mind have to do with the overall health of the body? We hear so much today about the power of the mind, how thoughts create our reality, but there is way more to it than that, as studies are...
4 comments59How to retrain your brain to trust again
The human brain can be trained to trust again the majority of the time. For individuals who have only lost trust in one person, this is not really a problem at all, they are quick to jump back up their on...
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