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75

Beware of the Vitamin Shoppe

There's a group of monks in western Andulusia that brew beer. That make a small batch each year and they have never advertised. Their beer is considered some of the best in the world. It is not very...

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67

Health Benefits Of Artichokes

General Description The artichoke is a large thistle-like herb. The artichoke is native to the mediterranean ares of Europe. Its leaves are green in color while the heart or core is a whitish green color....

0 comments    health advice food
70

Health Benefits oF Apricot

Health Benefits of Apricot : Apricot has high mineral content, that makes it beneficial in cases of anemia, tuberculosis, asthma, bronchitis, and toxemia. Apricot is high in vitamin A, that is why it is...

0 comments    health food diet
Free range egg yolks are a great source of vitamin D. Photo by brianna.lehman.88

Vitamin D for Menstrual Health

Despite the fact that it is one of the few nutrients the human body can manufacture (with a little help from the sun) more than 70% of American adults are estimated to be vitamin D deficient. This is bad...

4 comments    health women diet
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Health Benefits of Choline

Choline is included in the vitamin B complex as acetycholine, it is important for the proper functioning of the liver, helps in the metabolism of fat and protein, essential for growth, it helps to prevent...

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len7288 profile image76

Health Benefits of Brewer’sYeast

Brewer's yeast, which has a very bitter taste is the dried, pulverized cells of Saccharomyces cerevisiae, a type of fungus, and is a rich source of B-complex vitamins and protein (which provides all...

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Sunflower seeds are a great source of vitamin E. Photo by Esdras Calderan.67

Vitamin E for Menstrual Health

Vitamin E is best known as an antioxidant, but it also offers health benefits to women who suffer from menstrual cramps and other problems. Several studies have shown that girls and young women who take...

4 comments    health women diet
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Vitamin Guide

This is a condensed summary of the main vitamins our bodies use and how they use them and the foods that contain them.   Vitamin Guide A Necessary to new cell growth. Helps fight infection....

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67

Nutritional Value and Health Benefits of Vitamin C

VITAMIN C is a water soluble antioxidant that is essential for life and for maintaining optimal health. It is also know as Ascorbic Acid. Vitamin C is our best guard and protection shields against many...

0 comments    health advice food
58

Leek - What are Health Benefits Of Leeks? | Nutrition And Healthy ehealthyland.com

Health: Leek - What are Health Benefits Of Leeks? | Nutrition And Healthy Benefits Of Leeks | Leeks Health Benefits The leek, Allium ampeloprasum var. porrum, also sometimes known as Allium porrum, is a...

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