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80Health Benefits of Bitter Melon ~ Cooking with Bitter Melon ~ Amazing Plant
Learn about this wrinkled looking fruit with all of the reputed health benefits. Photos & videos with recipes.
33 comments
87Health Benefits And Uses Of Neem And Neem Leaves
Neem, the evergreen tree has amazing healing properties and each part of the plant is used for some benefit or the other. To know more, keep reading.....
34 comments
85Health Benefits of Mangoes
Some of The Health Benefits of Mango are listed here. The important among them being - cancer prevention, anti-aging, immunity boosting, brain power boosting abilities..
40 comments
84Health Benefits Of Coconut, Coconut Oil, Coconut Milk And Coconut Water
Coconut is called a wonder food since it is almost a perfect meal. In the Vedas it has been called 'Kalpa Vriksha' meaning the tree which provides all necessities of life. It is used in many rituals and ceremonies apart from its use as food in a variety of forms. Coconut has many uses including its amazing healing benefits. To know more, read on...
62 comments
83The Health Benefits Of Guava Fruit
Guava fruit contains more than 3 times our daily Vitamin C requirement. The fruit,leaves and bark, flowers are full of health giving properties. To know more about the amazing healing benefits of this super fruit, read on...
38 comments
82The Little Known Health Benefits of Drinking Rum
Drinking rum is not only a wonderful treat but it is also good for you. The benefits of rum include lowering blood pressure and relieving stress.
6 comments
86Pumpkin Seeds Benefits, Calories and Nutrition: Toasted Pumpkin Seeds Recipes
Easy ways to prepare pumpkin seeds for healthy snacks. Nutrition and health benefits of pumpkin seeds and how to make toasted pumpkin seeds in the oven or in a skillet. Tips for seasoning pumpkin seeds and ways to add them to your diet.
12 comments
77When To Use Extra Virgin Olive Oil
Extra virgin olive oils vs olive oils - extra virgin olive oil is much better for your health due to the cold process during extraction. 'Raw' it maintains all its health properties. 'Cooked', or 'frying' stimulates the digestive apparatus. Recipes. Bruschetta during chemo treatments helps re-build the liver's defenses.
15 comments
87Juice Fast Diets and Weight Loss: Science Behind the Results
Juice-cleanses are increasing in popularity due to the recent success of a feature-length documentary called "Fat, Sick, and Nearly Dead." This hub is a critical discussion of the scientific evidence related to juicing. Hopefully, it will help inform readers who are trying to decide whether or not to try one of these diets.
7 comments
79Virabhadrasana I: The Splendid Stretch of Warrior I Yoga Pose
Virabhadrasana is a trilogy of poses known as the warrior pose in yoga. Warrior I pose offers an incompoarably splendid stretch which may be enjoyed not only by practitioners but also by observers. It's so good, you can feel it!
8 comments
