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Health Benefits of Bitter Melon ~ Cooking with Bitter Melon ~ Amazing Plant80

Health Benefits of Bitter Melon ~ Cooking with Bitter Melon ~ Amazing Plant

Learn about this wrinkled looking fruit with all of the reputed health benefits. Photos & videos with recipes.

33 comments    foodhubspeggy amazing plant
Health Benefits And Uses Of Neem And Neem Leaves87

Health Benefits And Uses Of Neem And Neem Leaves

Neem, the evergreen tree has amazing healing properties and each part of the plant is used for some benefit or the other. To know more, keep reading.....

34 comments    health natural remedies
Health Benefits of Mangoes85

Health Benefits of Mangoes

Some of The Health Benefits of Mango are listed here. The important among them being - cancer prevention, anti-aging, immunity boosting, brain power boosting abilities..

40 comments    cancer prevention
Health Benefits Of Coconut, Coconut Oil, Coconut Milk And Coconut Water84

Health Benefits Of Coconut, Coconut Oil, Coconut Milk And Coconut Water

Coconut is called a wonder food since it is almost a perfect meal. In the Vedas it has been called 'Kalpa Vriksha' meaning the tree which provides all necessities of life. It is used in many rituals and ceremonies apart from its use as food in a variety of forms. Coconut has many uses including its amazing healing benefits. To know more, read on...

62 comments    coconut oil uses
The Health Benefits Of Guava Fruit83

The Health Benefits Of Guava Fruit

Guava fruit contains more than 3 times our daily Vitamin C requirement. The fruit,leaves and bark, flowers are full of health giving properties. To know more about the amazing healing benefits of this super fruit, read on...

38 comments    tropical fruits guava leaves
The Little Known Health Benefits of Drinking Rum82

The Little Known Health Benefits of Drinking Rum

Drinking rum is not only a wonderful treat but it is also good for you. The benefits of rum include lowering blood pressure and relieving stress.

6 comments    alcohol high blood pressure rum
Pumpkin Seeds Benefits, Calories and Nutrition: Toasted Pumpkin Seeds Recipes86

Pumpkin Seeds Benefits, Calories and Nutrition: Toasted Pumpkin Seeds Recipes

Easy ways to prepare pumpkin seeds for healthy snacks. Nutrition and health benefits of pumpkin seeds and how to make toasted pumpkin seeds in the oven or in a skillet. Tips for seasoning pumpkin seeds and ways to add them to your diet.

12 comments    health food diet
When To Use Extra Virgin Olive Oil77

When To Use Extra Virgin Olive Oil

Extra virgin olive oils vs olive oils - extra virgin olive oil is much better for your health due to the cold process during extraction. 'Raw' it maintains all its health properties. 'Cooked', or 'frying' stimulates the digestive apparatus. Recipes. Bruschetta during chemo treatments helps re-build the liver's defenses.

15 comments    recipe cooking olive oil
Juice Fast Diets and Weight Loss: Science Behind the Results87

Juice Fast Diets and Weight Loss: Science Behind the Results

Juice-cleanses are increasing in popularity due to the recent success of a feature-length documentary called "Fat, Sick, and Nearly Dead." This hub is a critical discussion of the scientific evidence related to juicing. Hopefully, it will help inform readers who are trying to decide whether or not to try one of these diets.

7 comments    diet weight loss fast
Virabhadrasana I:  The Splendid Stretch of Warrior I Yoga Pose79

Virabhadrasana I: The Splendid Stretch of Warrior I Yoga Pose

Virabhadrasana is a trilogy of poses known as the warrior pose in yoga. Warrior I pose offers an incompoarably splendid stretch which may be enjoyed not only by practitioners but also by observers. It's so good, you can feel it!

8 comments    yoga wellness health benefits
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