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83Men's Locker Room Etiquette
As an athlete, I spend a fair amount of time in men’s locker rooms. I have witnessed many strange things in these gym locker rooms. It has become obvious to me that most men do not understand locker room...
27 comments
85The USP Labs Asteroid Stack Steroid Alternative
USP Labs Reviews on the ASteroid Stack have been impressive. The ASteroid Stack is a combination of 3 of their most popular supplements. They are very effective when used separately but when combined...
2 comments
81Shaun T Insanity Workout Review - Week 2
So to recap a little from week one, the first day of the Insanity Workout I threw up, each workout was new to me and challenging, and my body was sore for almost the whole week. Seriously, I cannot remember...
4 comments
82Jogging in Place: A Health Power Source
If you're a busy guy with no time for heavy workouts but want to keep really fit, jogging in place is the thing for you. It's among the few excellent mini-workouts available today but downplayed for it's too...
3 comments
91Dr Oz Puts "YOU: On a Diet"
Oprah's got a new diet plan. Does the Dr Oz plan for "waist management" work?
24 comments
72Benefits of Using Patchouli Essential Oils in Aromatherapy
Patchouli oil is just one of several floral essential oils that emit a delicate and mild fragrance. Hence, it is quite popular in the perfumery industry. All throughout the history of India, Patchouli oil...
0 comments
83How to Use Inversion Tables
Using an inversion table for the first time can be a little bit tricky and leave people wondering: do inversion tables work? The answer is yes, and with just a little bit of practice you can become a pro...
1 comment
88Battling diabetes with diet, fitness, medication and prayer
Back in the summer of 2002 I was thirsty all the time. Blaming it on an unusually hot and humid South Carolina summer, I kept gulping cup after cup of ice water with no relief. When I mentioned my thirst to a...
6 comments
81Essential Oils For Healthy Hair
Several cosmetics and hair care products have leaned towards organic ingredients that will preserve and enhance the hair's natural beauty. Therefore, you will notice several commercial shampoos containing...
1 comment
87Low Fat Cooking Tips and Baking Substitutions
You've heard of substituting one ingredient for another, but how do you know what works, or how much to use? I've laid out below the substitutions I've found tried and true in my own kitchen that won't alter the texture or flavor noticeably, complete with conversions.
7 comments
