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61My fitness journey
Tomorrow is the weigh in for our "dream team" contest. This will be my sixth contest. The first few years I wasn't a great teammate and didn't have great results. I really love to to lift and am one of the...
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79Yearly Cycling Training Regimen
Training is an ugly word to me, especially at my age. In some manner I am indeed training or making an effort to maintain my fitness. There are no “off seasons”. This isn’t a month that is kind to...
6 comments
76Internet Health Scams - A Dark Matter
So guys. This one's for you. Ever browsing through the internet, minding your own business, when suddenly, in the corner of your eye you see this really muscular guy, well built and powerful looking. And...
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64Use Glucometer To Control Diabetes
Diabetes is considered to be a chronic disease that is growing as an epidemic and covering the whole world with it’s ill effects. Diabetes is growing like anything at the fastest possible speed and with an...
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61Denver Boot Camp - Get Fit In No Time!
Go With The Best Trying to find an effective weight loss method can prove to be a tedious and frustrating task. Regardless of how determined you are to shed the pounds, it's not always easy to accomplish...
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65Organic Foods Provide a Healthier Route
There's a good reason you often hear the tagline "going organic" these days. Many people are beginning to realize the huge benefits of supporting organic food production. Studies have concluded that...
2 comments
77Gym Fitness the wii Way
I recently purchased the Wii Fit Program and love it so much I wanted to provide a review and description of what this exercise game offers. Christmas is coming! If you don't have it yet, get it on...
31 comments
62What is Vitamin B5 and what are the causes of Vitamin B5 deficency india4indians.com
What is Vitamin B5 | Causes of Vitamin B5 Deficiency | Good effects of Vitamin B5 | Side effects of Vitamin B5 In chemical structure, it is the amide between D-pantoate and beta-alanine. Its name is...
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73Working with yoga asanas
Yoga has been popular nowadays. So many people are involved. Most of them say that there are many benefits to be gained from the practice of yoga. Flexibility is one of the many advantages gained in the...
1 comment
573 Health Tips for Your Kids
The health of children is a chief concern not only for every family but also for the governments. More and more children are falling victim to bad eating habits and are suffering from childhood obesity. What...
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