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80The Art Of Eating Like A Warrior
Live to run, run to live. What an irony. The human species. Not the fastest, or the strongest, or even most efficient to procreate. We cannot run as long or hear as well or smell as well or even swim as...
27 comments
58Diet? What Diet?!
Always remember this - Fill your stomach with 1/3 food, 1/3 water and leave last 1/3 for air! This will work wonders only if you eat small amounts of food 5 times a day! Try it! Whenever i start to eat...
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74Gingko: A Traditional Medicine & Food
Ginkgo is a prehistoric plant. It is among the oldest kinds of trees in existence. It is known by a number of names. Included are Japanese silver apricot, fossil tree, and maidenhair tree. Most people in...
8 comments
75Herbs that Should be in Every Kitchen Cupboard
There are a few simple herbs that should be in every kitchen cupboard. They are safe and effective for treating a few of the common ills that plague all families. Our great grandmothers knew about them but...
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79Health Benefits of Peanuts
Peanut as most of us do not know came from a legume family (and not in the nut family) just like a bean or pea. The nuts originate from the stems, but are pushed into the ground by the plant at an early...
2 comments
82How to Prevent Gout in 5 Simple Steps
If you or a loved one has ever had gout, you can attest that it is a very painful disease. However, there is hope. While many choose gout medications to deal with this disease, it is possible to eliminate or...
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79How To Sprout Wheat Berries
You can sprout wheat in 3 quick days following our simple guide.
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79Health Benefits of Star Fruit
Origin: Malaysia Varieties: Several, ranging from sweet to sour Tree: Height: 5-12m Fruit: length: 10-20 cm; diameter: 6-10cm; weight: 150-500gm Season: almost all year round Culinary uses:...
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70Splenda Side Effects Under Investigation
Over the last twenty years, health conscious consumers have continually searched for a healthy artificial sweetener because of the health risks associated with a high sugar diet. The most concerned group of...
15 comments
83Do You Eat Too Much Sodium?
Eating too much sodium can be dangerous for your health. This article discusses how much sodium you should be eating, and the possible consequences if you regularly go over the recommended guidelines.
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