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79Here is one way to get kids to eat their vegetables.
To build a healthy child, you need to start with good nutrition. But, kids are not going to make it easy for you to pump good food into them. Here is one method I stumbled upon, and it works.
7 comments
85What To Eat To Lose Weight
Hi, I am Dustin Melvin. Eating healthy and exerciseing is a big part of my life. I personally train people as a side job including develop meal plans for people. Everyone i have helped has returned for more...
3 comments
79Light Recipe - Fluffy Buttermilk Biscuits
The Best Light Recipe cookbook from Cook's Illustrated has done it again! I have tried biscuit recipes from every source and this is by far my favorite. It is a bit unconventional but well worth the effort,...
2 comments
83Calories in Sushi
How many calories are in sushi? When many of us eat out, we think about how many calories are in the pasta, or that steak, or the pretty looking cheesecake. But how about sushi? With sushi becoming...
1 comment
87Eating Everything but Food is called Pica.
A Magpie or Pica (public domain).PICA comes from the Latin word that means magpie, whch is a bird that is known for a big appetite to eat anything and everything. Here's what kids sometimes eat of they...
50 comments
84Eating in Season - Spring & Summer Fruits and Veggies
What's in season in spring/summer) and how to choose fresh fruits and vegetables.
13 comments
78Stay Warm: Gifts for Seniors and the Disabled
Finding just the right gift for a person with disability (and that includes many people over 65) can sometimes be really difficult. I can't speak for everyone in those two groups but the last thing I want...
88Pro-Anorexia: The New Online Predator
Thousands of young women log on every day to glean tips and tricks from their fellow disordered, post "progress" pictures and update their weight stats. Do you know what they're looking at?
40 comments
77Tips To Stay Healthy For People Using Computers For Long Periods of Time
Posture Proper posture is essential to healthy computer use. Poor posture has been shown to increase fatigue levels and place unneeded strain on the back. Invest in a chair that adjusts to your height...
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78P90X Nutrition Tips: Indulge in Healthy Eating
Too many people equate healthy eating with restriction and boredom. Eating healthy foods doesn’t mean eating boring foods.There’s no such thing as a diet, only a lifestyle change. When you take on the P90X...
15 comments
