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salad86

Thanksgiving Salad Ideas

Salad is a mixture of cold foods, usually including vegetables and or fruits, often with a dressing, occasionally nuts or croutons, and sometimes with the addition of meat, fish, pasta, cheese, or whole...

4 comments    health food recipes
An Apple a Day keeps the doctor away by unknown person: Photo courtesy of Public domain74

Walk This Way To Good Health

Walk This Way To Good Health ……….One step at a time. Exercising and eating healthy benefits our bodies in many ways. There are so many diets books and diet bills out there promising...

8 comments    exercise walking good health
74

Food Intolerance and Obesity

There are so many people out there struggling unsuccessfully with their weight. They try to exercise, try to eat healthy meals, go on diet and seem to be gaining weight in spite of their efforts....

1 comment    health food diet
Which it best?71

VitaMix vs Blendtec Blenders

I've owned and loved my Vita-Mix blender for many years. Nearly every morning we start the day with oatmeal and a delicious smoothie. A couple weeks ago we purchased a Blendtec blender and I must say it's an...

2 comments    health food eating
88

Health Benefits Of Watermelon

Description Aside from watermelon's thirst quenching taste it has many health benefits. It is green on the outside. It is part of the cucurbitadae family. The edible part is inside the watermelon and has a...

29 comments    health food diet
Me and my brother, or should I say my brother and I?79

Braised Liver and Onions

Again, after my Dad took us on that early meat market trip which preceded the making of Brawn and many other cullinary delights. My mother had two special recipes which required an ingredient that cost very...

6 comments    health how to food
87

Digestive System - How Can I Keep It Healthy?

This hub page has been created to help people easily understand the importance of how to keep your digestive system healthy. Many allergies begin in the digestive system and our digestive systems play a...

27 comments    health food eating
yummy chocolates!!! 75

EFFECTS OF EATING CHOCOLATES: IS IT GOOD OR BAD FOR OUR HEALTH?

How I LOVE CHOCOLATES! Just browsing pictures of chocolates made me want to go to the nearest store to buy one... or even ONE DOZEN! I'd go for any type of chocolate, may it be plain, white, bittersweet, with...

1 comment    health food diet
90

Eating in Season - Spring & Summer Fruits and Veggies

What's in season in spring/summer) and how to choose fresh fruits and vegetables.

13 comments    health food eating
stevemark122000 profile image86

Understanding Magnesium Deficiency

A recent government study shows that 68% of Americans don't consume enough magnesium on a daily basis. Magnesium deficiency is linked to allergies, asthma, attention deficit disorder, anxiety, heart...

25 comments    health how to diet
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