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81The dangers of food colorings
Red, yellow, blue, lake, FD&C, 5, 4, 40. You're probably aware of the fact that artificial food coloring is bad for you, or at least that it's not good for you. Real chefs refuse to use it. Some countries like...
8 comments
77Understanding anorexia nervosa and what you can do to help.
It is often very obvious to recognise a person whom is suffering from anorexia nervosa, yet often very difficult to deal with or try to help this person if it is someone you know. If you know someone living...
1 comment
90Top 5 Healthy Side Dishes for Thanksgiving
When you eat a healthy diet, you're bound to look better and feel rejuvenated. You may also live longer, with less disease. The following easy recipes for side dishes low in ingredients that can hurt us,...
6 comments
80Health Benefits Of Watermelon
Description Aside from watermelon's thirst quenching taste it has many health benefits. It is green on the outside. It is part of the cucurbitadae family. The edible part is inside the watermelon and has a...
30 comments
78Cooking Oil Knowledge #2: Correctly Choose, Correctly Use
In our last hub, we more or less have a better understanding the common classifications of cooking oil. Probably next time while we are shopping in any supermarket or sundry shop,...
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69Calories in Grapes
Grapes are a delicious treat, but like other fruit the amount of calories in grapes should be taken seriously. But don't be alarmed. You can eat some grapes and still keep the calories in grapes relatively...
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90Good Night Time Snacking Options
Snacking can be a good thing, but it has to be done carefully. Often times we pick out fat packed, sugar and salt filled, and totally unhealthy foods to meet our snacking needs. Many times we over eat and...
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80Eating Disorder Not Otherwise Specified (EDNOS)
Eating Disorder Not Otherwise Specified, or EDNOS, is a mental illness characterized by disordered eating patterns that do not meet the full diagnostic criteria for anorexia or bulimia.
5 comments
74Baked Trout with Lemon and Herbs
Trout are wonderful, flavorful fish and this is a very low fat recipe, if you don’t serve the Trout with a big dollop of herb butter, as I am wont to do. This is a really simple recipe, with very little...
5 comments
70Easy Cabbage Roll Recipe
This is my grandma’s recipe, so don’t tell her I’m passing it along! Cabbage rolls are tasty, but take a lot of time to prepare. My grandmother was a wife and mother who also worked at a full-time job...
5 comments
