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Ways To Live A Healthier And Happier Life
Live life alive. Stressing less and living more is the way to go. LIving happily feels better than living unhappily. Grab life by the horns and live it. It's the only life you get so take it and soar.
6 commentsDiscovering Me Time
Everyone deserves Me Time. The Me Time allows me to unwind, reflect, and just gather my thoughts. I discovered playing piano helps with my me time. Music in general induces dopamine.
3 commentsIs A Vegetarian Diet-Lifestyle Better For You?
This hub will tell you what to eat to get all the necessary vitamins and minerals in a vegetarian diet, teach you the various types of vegetarians,how many vegetarians there are in the world, and links to great hubs with delicious recipes!
36 commentsTop 5 Reasons Why Eating Insects is Better for Us
Entomophagy or the practice of eating insects and related arthropods is a topic that always generates lively discussions regardless of the composition of my audience. Why does eating bugs create such a stir? Insects as food fascinate people because...
13 commentsHealthy Mexican Recipes: How To Make Baked Chicken Flautas
Baked is always going to be healthier than fried. Try this great recipe for baked, not fried, chicken flautas.
29 commentsOne year after I successfully quit smoking and how I did it.
On the 22nd December 2009 it is the one year anniversary of my quitting smoking having successfully completed Lela Bryan's Nicotine Solutions course. Over the time since I started the course to now I kept my followers updated on how I was doing and how the course worked. I wanted to show people how easy I was finding it, and how supportive Lela was throughout.
27 commentsThe Benefits of Drinking Water with Eating Celtic Sea Salt. Is Dehydration and Dry Skin Your Issue?Eat, In What Capacity
You may not always be thinking about water and salt; however, your body sure is. All your cells are screaming for it because your body is composed of 70% water, and your brain is composed of more water. On average, you have about 8 to 10 tablespoons...
11 commentsBring It: P90X Day 84
P90X, created by Tony Horton, is all about extreme fitness. Hope you had a chance to take a break and enjoy the holidays. Merry Christmas!
8 commentsFoods that Help Fight Joint Problems
Did you know that a vitamin C-enriched diet can help in your fight against joint pain?
2 commentsHealthy Pizza Recipes: Filo Or Phyllo Dough Pizza With Feta, Basil And Tomatoes
Another marvelous way to cut calories and make your own pizza! Phyllo (filo , fillo ) dough pizza is very easy to make and this is but one idea for ingredients. Phyllo dough is found in the freezer section...
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