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88Health Benefits of Lime
Scientific Name: Citrus aurantifolia Origin: Southeast Asia Varieties: Countless Tree: height: up to 4.5 m Fruit: diameter: 4-6 cm Culinary uses: flavoring for food and drink Other uses:...
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78Benefits of feeding your dog raw food
With the recent tainted food scare and with more and more pets diagnosed sick from commercial feeding, it seems pretty convincing that a raw food diet would be the answer to many modern dog ailments. ...
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72Minerals Required for Children
Minerals are water soluble and can be easily lost by soaking or cooking foods in water. Minerals are in all plants and animal foods. They may be concentrated in certain areas in fruits and vegetables....
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85Sunlight: Good? versus Bad?
In Canada, and the rest of the northern hemisphere the days are getting shorter until December 21st. Which makes this the darkest part of the year. Not seing the sun for days at a time can cause some people...
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48Calcium: What is it?
What is Calcium? Calcium is considered to be the most abundant mineral in the body. It is famed for building strong bones and teeth. However, studies showed that the diets of most adults are calcium...
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57Slash Your Risk Of Osteoporosis
More and more women these days are at an increased risk of developing osteoporosis later on in their life. The primary reason for this is because of the starvation diets that some individuals choose to put...
793 Things You Should Do to Maintain Strong Bones
There are three things that you should do to maintain strong bones: You should do resistance exercises. You should eat a calcium rich diet, and you should stay away from drinking too much alcohol, smoking,...
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46Keep the Weight Off or You Might Break Something!
Keep the Weight Off or You Might Break Something! Guys, if you are losing weight, you might want to make sure that you stick to your guns and keep it off. Studies have shown that men whose weight carousel up...
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61It's Never too Late to Prevent Osteoporosis
If you want to avoid one of America’s most crippling diseases, here are two pieces of advice that won’t be too hard to swallow: Don’t let yourself get too thin—and eat plenty of pizza! Now,...
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58Tips to Fight osteoporosis
Over 50 million women and 20 million men in India suffers from bone crippling osteoporosis.In fact fracture occurs.Here are some tips on reducing the chances of getting affected: most of the aged are unaware...
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