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80Homemade Lunch Meat
This is something I've been doing since our kids were growing up and I still continue to do this. To be honest, I have never liked the taste of processed lunch meat, even all the so-called chemical and...
3 comments
72The Best Fast Food Choices for Healthy Eaters
What are the best fast food choices for people looking to eat healthy meals? Needless to say, fast food restaurants in general aren't notable for healthy nutritional menus. There are some notable...
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80Top Five Healthy & Best Frozen Dinners
I am a huge frozen dinner fan. Would I prefer to eat them opposed to normal, freshly cooked meals? No, way. However, they are wonderful if you are in a pinch and there are some pretty healthy options out...
5 comments
736 easy ways to lose weight
Diet Passion Diet? 6 Easy ways to lose weight? I'm tired of all those programs that promises great results and never really give you the support that you need. Don't get me wrong, there are allot of good...
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66The Fill Your Plate Eating Plan
In the course of my life, I have regained my health from a point of being quite overweight and addicted to alcohol to a point of being a healthy weight, strong, and celebrating over 12 years of sobriety. I...
10 comments
76How to make soda pop
Photo Credit: Wikipedia I can't stand the taste of water. especially flat water with no bubbles. Years ago, I used to drink a lot of Coca-Cola. I had what you might call brand name loyalty. I could take the...
37 comments
71Healthy Panini Recipies
Black Bean Bagel Sandwiches Here is a good recipe,made with Black Beans and only (15 Fat Calories) You can substitute the lettuce,and use spinach which I prefer,because of the added Iron content in it. ...
5 comments
64Holiday Snacks! Low Fat Chicken and Onion Spread
Holiday snacks are soon to be near! This one takes the cracker! Are we dreading the calories already? Don't despair, this is a low fat spread great on a triscuit. The new flavored low-fat-high fiber Triscuits are so full of flavor! Ignore the straw like texture and eat 'em anyway.
4 comments
72Weaning Fast Food From The Diet
Weaning fast food from the diet does not have to be a process of denial. Here are suggestions which worked with my family several years ago. Now we do not even like the taste of most fast food (pizza...
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73Healthy Diets - Healthy Eating for Kids
Children are more harmed by poor diet in our world than by exposure to drugs and alcohol and tobacco. Some experts say that today’s generation of children has a shorter life expectancy than their parents!
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