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83Why White Pasta is Bad For You
It’s a maybe not so well known fact that has been repeatedly born out by numerous scientific studies into the negative health effects of a variety of food items in the modern Western diets, that eating...
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70Fatty Liver, Symptoms, Causes, Treatment and Prevention
The liver has many functions vital to human health. It’s function can be compromised if it accumulates excess fat (fatty liver). The causes of a fatty liver include obesity, certain drugs and toxins,...
8 comments
100Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous...
127 comments
83Low-Carb Diet Tips That Work
If you're searching for a diet program, consider the low-carb diet. For many people, this diet has provided excellent results, including weight loss, lower blood pressure, lower blood sugar, lower...
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81Medifast Food Reviews
Several months ago I decided to try out the Medifast Diet and have successfully lost about 50 lbs on it. Since whether or not you can stomach eating the food on a diet program like this is usually a make or...
75Healthy Diets: How Whole Food Nutrition Helps Prevent Disease, Part 1
Understanding how a healthy diet consisting of whole food nutrition helps prevent disease is the purpose of this article. It is much easier to prevent almost any health problem than it ever is to attempt to treat it or cure it after it is already present...
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97WATER RETENTION - EDEMA - successful natural cure & prevention
Lily-of-the-Valley Whatever is the cause of someone`s edema, it is possible to get healed completely. It is question of personal faith in own healing system. Nature is offering abundance of herbs, plants and...
63 comments
7610 Day Body Detox
I just finished a 10 day detox! The program consisted mainly of fresh fruit and vegetables, nuts and seeds, beans and legumes – oh and what seemed like gallons of green tea! Do I feel any different as a...
11 comments
73Healthy Oils: 5 Fruit Oils
All oils and fats are 100% fat. However, the components that make up that fat structure of each oil are important in determining whether or not the oil or fat is considered healthy. It is a myth to...
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70Peanut Butter Health Benefits For Your Nutrition
Many reasons some avoid peanut butter is due to it being high in calories with a fat content of many calories and several grams of fat per two tablespoon serving. You will be happy to know that the majority...
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