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84Why White Pasta is Bad For You
It’s a maybe not so well known fact that has been repeatedly born out by numerous scientific studies into the negative health effects of a variety of food items in the modern Western diets, that eating...
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81Foods With Vitamin D
Statistics for the following list of Foods With Vitamin D are from the USDA's updated and most current 2009 release. Researchers in Boston, Maine, and the CDC report that Vitamin D Deficiency is epidemic...
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99Why White Bread is Bad for You
"The whiter the bread, the quicker you’re dead!" – old saying. Bread made from refined white flour is certainly not good for your health, its true. There is a little known fact that numerous...
127 comments
89Medifast Food Reviews
Several months ago I decided to try out the Medifast Diet and have successfully lost about 50 lbs on it. Since whether or not you can stomach eating the food on a diet program like this is usually a make or...
78Low-Carb Diet Tips That Work
If you're searching for a diet program, consider the low-carb diet. For many people, this diet has provided excellent results, including weight loss, lower blood pressure, lower blood sugar, lower...
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88What Does a Healthy Diet Look Like?
So many nutritionists spend so much time telling us what not to eat and how terrible crash diets are, we are left wondering just what we ought to be eating. We all know what a balanced diet isn't. So what does a healthy diet really look like?
21 comments
82Healthy Diets: How Whole Food Nutrition Helps Prevent Disease, Part 1
Understanding how a healthy diet consisting of whole food nutrition helps prevent disease is the purpose of this article. It is much easier to prevent almost any health problem than it ever is to attempt to treat it or cure it after it is already present...
5 comments
95WATER RETENTION - EDEMA - successful natural cure & prevention
Lily-of-the-Valley Whatever is the cause of someone`s edema, it is possible to get healed completely. It is question of personal faith in own healing system. Nature is offering abundance of herbs, plants and...
63 comments
86Diet for Type 2 Diabetes: Top Foods For Diabetics
Is there such a thing as a special diet for diabetics? It can be argued that there are really only TWO types of diets in this world: one that is health promoting and the other one that ultimately leads to...
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74Peanut Butter Health Benefits For Your Nutrition
Many reasons some avoid peanut butter is due to it being high in calories with a fat content of many calories and several grams of fat per two tablespoon serving. You will be happy to know that the majority...
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