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80Calories in Watermelon
by charkamman
I love watermelon. I grow it in my garden, and when my own watermelon plants don't have melons, I buy them at the market, preferably organic. We will talk about the calories; a watermelon has some calories,... published 3 months ago
62Tips For Losing Weight
by waynejohnson
Hi my name is Wayne and I love to work out and be healthy. It wasn't always that way though. Seventeen years ago I was a bit of a mess. I was in the army and found myself about 40lbs overweight. This was not... published 6 weeks ago
79Collection of Recipes for the Weight Conscious
by Live N Learn
No more diet-crashing! No need to deprive yourself! Lose weight the proper way by eating well. Cook and eat the food you love with this collection of weight watcher recipes. Some might get dubious on the richness of some recipes. Don’t worry. These are kitchen-tested recipes, with their calorie count taken care of to guarantee weight loss without food deprivation. So start cooking now. published 7 months ago
73Delicious mango sauce recipe. A fresh and easy sauce for grilled meats.
by John D Lee
Sweet and tart mango sauce will enliven any meal. Grilled chicken and pork both go great with this delicious; yet oh so easy healthy sauce. Mangoes can vary a lot, so you'll have to use your taste buds... published 17 months ago
78Fat Loss 4 Idiots - Should you waste your money?
by Archie Freeman
This is the situation that we all find ourselves in when a new diet or fat loss program like Fat loss 4 idiots emerges on the market. Do we spend our hard earned money on this program and give it a try or... published 7 months ago
72What are the benefits of eating meat, beef, chicken and pork especially?
by Trsmd
Meat is an easy source of protein. You have to think about your diet a little more to ensure you get enough protein when you are vegetarian. But meat also carries toxins, so you should not overdo it. ... published 6 months ago
65IM LOOKING FOR A EASY, CREAMED PEA RECIPE?
by pgrundy
First cook the peas, but don't overcook them. If they are fresh peas, steam them until bright green and crisp/tender. If they are frozen, just bring to a boil, turn off the heat and set aside. If they are... published 6 months ago
76Simply Tasty and Healthy Salad Recipes
by Live N Learn
Salad is healthy because it is often made of fresh vegetables and/or fruits. Toss in dressing or sauce, to enhance the taste. Add meat, fish, or cheese, to create a full flavor. Salad is an appetizer. The small salad without meat served in restaurant is called a dinner salad. A garden salad or green salad is made of leafy vegetables; such as, lettuce, spinach, or arugula. Salad can be enjoyed in a thousand different ways. This collection of salad recipes is just a prelude to an exciting and colo published 7 months ago
74unbelievable food items !
by charu7_2000
health plays an important role in ones life.As they say "health is wealth"means more than it speaks. One should take care of all body parts to remain healthy and beautifull.Normal routine work can make you... published 9 months ago
73Facts about Organic Foods
by Om Paramapoonya
In the past two decades, consumers' concerns about the safety of the food we eat have raised a multitude of questions about... published 6 months ago
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