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9110 Healthy Foods to Help You Lose Weight and Feel Full
Historically, food has always been there to keep us healthy. Unfortuntately, the Western Diet has become filled with processed foods that contain partially hydrogenated oils, high fructose corn syrup, and...
52 comments
87Great Broccoli Cheese Recipes
One of my favorite food combinations is the combination of broccoli and cheese together. There are just so many great recipes that combine these two different foods in different ways to offer a variety of...
11 comments
89Free Recipe Database - Fat-Free, Sugar-Free, Low-Fat
A database of free recipes that fit your lifestyle (and your diet). Updated continually, so check back often for new tasty treats and savory dishes. Requests welcome!
22 comments
93Fast, Healthy Meatloaf Recipes for Every Occasion
Try any one of these delicious meatloaf recipes - they're guaranteed to be a hit! Mama's Meatloaf, Cajun, Chili, Honey-Dijon, and Cranberry (a holiday classic!)
9 comments
78Foods With Vitamin D
Statistics for the following list of Foods With Vitamin D are from the USDA's updated and most current 2009 release. Researchers in Boston, Maine, and the CDC report that Vitamin D Deficiency is epidemic...
4 comments
76John Mayer - Almonds CAN BE Your Best Friend
On Twitter, John Mayer said "Almonds are not your best friend. They get most of their calories (about 65 percent) from fat. Why not substitute with small strips of lint?" When I read what he said I felt...
2 comments
8917 Tips for Helping a Picky Toddler Eat Healthy Foods
One of the most common frustrating experiences that parents of toddlers deal with is trying to get their child to eat healthy foods. At this age, kids are starting to learn to define their wants and likes....
8 comments
81Salba Seed
The salba seed is the richest whole food source of fiber and omega 3 fatty acids found in nature. The seed is flavorless and odorless. The salba seed is the only ancient grain for which there are acute and...
5 comments
79Salmon - Heart Healthy Food
Salmon is rich in omega 3 fatty acids making it a healthy diet food. Find out the health benefits and make it a part of your weekly diet with these fantastic salmon recipes.
9 comments
84Candida Diet Cookbook
Here is a page with links to all of the recipes that I will be posting for a Candida Control Diet. I will be adding to these everyday so please check back. I have also added a list of foods that are allowed on...
22 comments
