1-10 of 138 hubssort by Hot Best Latest
69Lose Up To 10 Pounds In 3 Days On The 3-Day Diet
This diet came from a man who attends our church that is in the military. It was my understanding that military people use this diet when they need to get in shape quickly.Yes, I tried the diet myself, and...
347 comments
82The Correct Way To Eat Fruits For Optimum Nutrition
Fruits, are those bright, juicy natural wonders with a rich supply of nutrient goodness for you and me available according to season and the part of the world one resides in. "An apple a day keeps the doctor...
7 comments
77Headaches and what causes them - an Osteopathic way to treat then
This is me! Okay, hands up. How many of you have suffered belting headaches? Like me, you may find most of them happen in the workplace. Or maybe not. Headaches can vary from infrequent and trivial...
12 comments
72Benefits of Bananas
Bananas can give your diet a health punch because they are abundant with nutritional advantages. I've always liked eating bananas, but didn't find out all of the health benefits they offer until a friend told...
13 comments
72Learning from the Art of Living of our Ancestors
I don’t think anyone can disagree to the fact that the lifestyle of our ancestors enhanced their quality of life. If we do a careful analysis of their lives we cannot deny the fact that they lived a better life than we do. They had healthy lifestyles and led a happy life.What is so special about the lifestyle of our forefathers that we are lacking?
6 comments
68Healthy Habits: Teaching Kids in Staying Healthy
Early childhood is a prime time to help children begin to establish healthy habits or behaviors that will promote a healthy lifestyle. We need to teach kids to stay healthy. In order to develop healthy...
4 comments
75Employee incentives to have a healthier lifestyle
Employee incentives to have a healthier lifestyle
0 comments
81Greek Olive Oil - A Healthy Choice For Cardiac Patients
A WONDER-FOOD FOR CARDIAC PATIENTS Olive oil is one of the few foods deserving of the title 'Wonderfood.' As well as being unsaturated, olive oil reduces cholesterol and blood pressure, as well as serving as a delicious addition to many dishes.
15 comments
73Who are Your Favorite Fitness Gurus?
I thought it'd be interesting to see who is inspiring others in the world of fitness. Who do you trust? Whose ideas helped you build an impressive body, reach a physical goal or just keeps you motivated? ...
6 comments
8210 Reasons Why Steam Cooking Is Good For You
We all know that eating healthy is part of healthy living. But many of us forget that cooking wisely is also part of the equation. So don't let all that dieting, slimming exercise, jogging and gym...
0 comments
