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87Health Benefits of Cinnamon: The Sweet Life
Cinnamon is one of the most popular spices in the world, well known for its sweet, spicy flavor. The health benefits of cinnamon are not so well known. Although there are numerous varieties, the...
9 comments
88Simple Healthy Living Tips
Hi, I wont bore you with funny words that mean nothing. I wont try to give you calorie counts and I wont tell you that you will look like a super model if you follow these simple tips to help you live a...
26 comments
80How to Avoid Chemicals in Everday Household Products
Recent news headlines are drawing attention to the fact that many common household items contain dangerous chemicals. A national study on chemical exposure called Is It In Us? recently revealed that...
2 comments
79How To Grow A Great Beard
I didn't expect it. Who does? They never told me about this when I was younger. But in the past couple of years, as I have ambled (sometimes gracefully, sometimes not) into my late forties and the joys of...
4 comments
81Eco-Friendly Paints: Low-VOC Options for the Environment
Conventional paint has never had a good reputation. It’s smelly, messy, old versions contained lead of all things and over the past decade it’s been tagged as a major indoor air pollutant. Today, thanks to consumer demand for healthier paints that perform, manufacturers are offering low-VOC options that are better people and the environment.
3 comments
86Is Bamboo a Sustainable Building Material?
Bamboo flooring has gained considerable attention in sustainable design because it is a hardy, durable product from a renewable resource which helps deter harvesting of old-growth forests for wood products. However, production of bamboo flooring has social impacts on labor, requires transit energy, contains little to no recycled material, can negatively impact ecosystems and can have a negative affect on indoor air quality.
2 comments
86A cure for Colds and Flu - Onion and Garlic Soup
Prevention is better than cure As stated in the introduction, onions and garlic both contain natural antibiotics. For an overall healthy life style, both garlic and onions should be a daily part of your food...
42 comments
69Healthy drink Ginger Tea / Wedang Jahe
ginger tea is healthy drink for Diarrhea,Nausea,Folk medicinal uses,degrading blood pressure,stroke and cholesterol.
0 comments
60Health Benefits of Niacin Supplementation
Niacin, or B3, is a water-soluble B vitamin, also known as nicotinic acid. Another form of niacin is nicotinamide which is what niacin is converted into in the body. Nicotinamide does not cause the flushing...
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77How to Make Money As a Personal Trainer
As much as we love Personal Training, at the end of the day its still about making a living from it. More than anything we need to make a profit from the services we provide in order to survive. If your not...
3 comments
