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62The next 20
by shapeshifters
I lost 20 kilos before giving birth to my now 6-month old daugher Hollie. I have been working with women to support them achieve their ideal health, weight and lifestyle goals for three years. Now it's my... published 5 days ago
75A cure for Colds and Flu - Onion and Garlic Soup
by Just_Rodney
Prevention is better than cure As stated in the introduction, onions and garlic both contain natural antibiotics. For an overall healthy life style, both garlic and onions should be a daily part of your food... published 9 days ago
62How to Exercise Early in the Morning
by sirt08
Even if you’re not the early-bird type, you can learn to rise and shine—and even sweat—before your morning coffee. Here is how.Even if you're not the early-bird type, you can learn to rise and shine-and... published 2 weeks ago
53Nutrients You Need
by hutchinsonm
Healthy eating requires you to eat a number of nutrients every day. In fact, there are 40 different nutrients you need to ingest in order to keep your body healthy. That's a lot of nutrients you need to know... published 3 weeks ago
39The Importance of Healthy Eating
by hutchinsonm
Have you ever heard the saying you are what you eat? In some sense, this is true, because if you eat unhealthy foods you are prone to be an unhealthy person. The foods we ingest are extremely important to our... published 3 weeks ago
65Tools for Weight Loss
by colostrumwellness
Hi, my name is Jess and I want to talk to you today about some tools for healthy living. I have been reading a lot of articles on the Internet about healthy living and weight loss specifically. And I have... published 3 weeks ago
64The Perfect Pack For Your Health
by mdbeaver
When you can't or don't eat everything you should, reach for the nutritional support you need in the Perfect Pack. The Perfect Pack provides the high-powered multi Double X, the phytonutrient power of... published 3 weeks ago
58How to eat cheap, healthy, nonweird food
by PearlH
This blog is for those of us who want to eat healthy food without breaking the bank or living off of vegetables and Tofu. If you love really good "normal food", learning new recipes, and will try anything at least once, then come and see. published 3 weeks ago
58Is there a Connection between Healthy Living and your Natural Ability to Cure a Disease?
by Rawle_m
I am sure that you have you ever noticed when your dog is ill, it lies down to rest and stops eating. It is no longer responsive, jolly and playful. With this inference, you conclude that when your dog is... published 3 weeks ago
65Coconut oil, the forgotten marvel.
by jedgrey
I remember my first encounter years ago with coconuts when I was in Fiji. The stately palm trees often shown on postcards are probably coconut palms and the very first lesson I learned was to never sit under... published 3 weeks ago
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