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Fresh, flavorful and very healthy. Not something you're going to find at your local Burger King!93

Easy Low Calorie Lunch Ideas - Healthy Low Fat Lunch Recipes

I recently wrote an article on Low Fat Breakfast Ideas and lo and behold, it has gotten lots of positive responses. Awesome! So, I thought readers would enjoy another article for Low Fat Lunch Ideas. This...

8 comments    lunch healthy recipes
83

Low Calorie Dinner Ideas - Easy, Healthy Low Fat Dinner Recipes

This article is the third in my series on low calorie and healthy eating for every meal of the day. Selecting delicious and easy low calorie meals can sometimes prove difficult, but I've compiled a list of...

6 comments    calories healthy eating
84

Low Calorie Lunch Ideas - Vegetarian Sandwich Recipes

Want to lose weight but have a hard time trying to eat less? Try these low calorie vegetarian sandwiches as an alternative to your usual lunch menu. This way you can eat the same amount of food but have much fewer calories to burn off.

14 comments    lose weight healthy recipes
77

Easy, Quick and Delicious--Peanut Butter Chicken

Here is a fabulous chicken recipe that has minimal prep time and is good enough for company. You probably already have the ingredients!

32 comments    food recipes recipe
Super casual, super fun and easy!73

Easy Entertaining Tips: Low Country Boil

Super casual, super fun and easy! The cooker: a must-have for easy entertaining! You’ve probably attended a Low Country boil. You’ve at least heard of them. They’re very popular here in the south –...

0 comments    cooking shrimp healthy recipes
Blogger Mom profile image78

Healthy Recipes Using Ground Turkey

Ground turkey or chicken is a great substitute for people trying to cut down on their red meat intake. But because they are a leaner meat, the standard substitution doesn't work unless you make other changes...

13 comments    family food recipe
79

Top 5 Healthy Side Dishes for Thanksgiving

When you eat a healthy diet, you're bound to look better and feel rejuvenated. You may also live longer, with less disease. The following easy recipes for side dishes low in ingredients that can hurt us,...

6 comments    health family how to
PMS and Mood Swings82

Recipes for PMS Relief - Say Goodbye to Crazy Mood Swings

There is a great variety of PMS symptoms such as cramps, bloating, mood swings, uncontrollable food cravings, breast tenderness, fatigue and massive headaches. The one that most women tend to suffer from, however, is the crazy mood swings. This article focuses on foods for PMS treatment that can help prevent women from turning into human roller coasters.

7 comments    mood swings fish recipe pms help
NaomiR profile image80

Healthy Breakfast: Easy Low-Fat Egg Bake And Cheese

Like many recipes, this one was concocted on the fly. My family was coming over for brunch that day, and I was attempting to make cheesy mashed potatoes for them. However, I left the potatoes for too long in...

0 comments    vegetables eggs easy recipes
Supporter of Breast Cancer Awareness! Get those mammograms!!86

Weight Watchers Recipes

10/19/2009 Added some helpful links. More recipes to come later today. ;) The new year has arrived, and we all know what that means.....New Years Resolutions!!!! With 'losing weight' or 'getting healthy'...

health food diet
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