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Healthy Trail Mix Recipes

More and more people today are starting to realize all the health benefits that nuts have to offer. From regulating your hunger to reducing your risk of experiencing cardiovascular disease, nuts are a great...

food trail mix recipes healthy snack foods
71

Healthy Fun Snacks for Kids

If you're worried about your kids eating too much junk food between meals, try serving them some of these tasty, fun and healthy snacks. Whenever possible, get them involved in making these treats and they will enjoy them even more.

4 comments    cheese homemade snacks
58

Simple Salsa

People are always raving about my salsa. I've seen many well intended individuals sit down to eat just a little bit and then find it impossible to stop eating. On more than one occaision an empty container...

0 comments    food recipe organic
55

Healthy Treats for Kids to eat

Today, nearly one out of every five kids is overweight. Children between the ages of 2 and 17 years are seeing as many as 21 food ads a day on TV. One-third (34 percent) of food products in ads...

0 comments    food children healthy snacks
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