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my third baby at 26 weeks of pregnancy79

Proper Nutrition and Kids' Immune System

Preventing common sickness in children is possible with strong immune system.  You can start boosting your child’s immunity to sickness even before he/she is born as discussed in the Top Six Natural...

5 comments    food tips kids
69

Healthy Fun Snacks for Kids

If you're worried about your kids eating too much junk food between meals, try serving them some of these tasty, fun and healthy snacks. Whenever possible, get them involved in making these treats and they will enjoy them even more.

4 comments    cheese homemade snacks
73

Top 5 most healthy snacks

Are you on of the millions of people like me who want a healthy and fit body but dont want to give up the mars bars and snickers. THE BAD NEWS: First off i just want to tell you what you already new. You...

4 comments    chocolate snacks low calorie
86

Healthy Game Day Recipes

Try these recipes and tips to help you stay on track, even under the most trying of circumstances (say, your team's behind by two touchdowns...), and ensure that you feel good, if not about the game, at least about what you ate while watching it.

4 comments    health how to food
78

Creative fun with health snacks for kids

With the wide selection of sugar filled items in the stores today children want nothing to do with eating healthy. Most of us moms continue buying these convenient, half decent priced items because our...

2 comments    food children fun
Orange slices are uplifting and fun to eat!66

Love Your Fruit and Eat it, Too

With an increase of nutritional awareness, the popularity of fruit has grown. Fruit is sweet and uplifting to eat; it looks nice and is good for us, too. How lucky we are to have fruit! Everyone should have...

0 comments    cooking apple fruit
Russ Klettke profile image85

Healthy Peanut Butter Surprise: Dozens of simple serving ideas for the kid in all of us

The verdict is in: Peanut butter, in moderation – two Tablespoons a day – is one of those tastes-good-yet-is-good-for-you foods with real benefits. And it’s not just for school kid lunches...

6 comments    health food diet
Shannon Clark profile image71

Healthy Trail Mix Recipes

More and more people today are starting to realize all the health benefits that nuts have to offer. From regulating your hunger to reducing your risk of experiencing cardiovascular disease, nuts are a great...

food trail mix recipes healthy snack foods
64

Best Foods For Fat Loss - Becoming Fit Was Never This Easy

There is a little known secret for the best foods for fat loss and it may be in your shelf right now. Simple steps to eating certain foods during certain times of the day can speed up your metabolism and make...

1 comment    fat loss foods losing weight
Homemade graham crackers can be shaped many ways with small cookie cutters85

How-to Make Homemade Crackers

Homemade crackers are a delicious snack, healthy, and easily made with your choice of ingredients. Try these easy recipes for the best homemade graham crackers, soda crackers, and animal crackers anywhere.

2 comments    how to food tips
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