Sort Results: [ Hot | Best | Latest ]
63Unhealthy Health Foods
by maggiep
Many people try to eat healthy by shopping at Health Food Stores, but they are usually unaware that the so called healthy foods they are consuming are not healthy! Many health food stores and the health food... published 7 days ago
57Type 2 Diabetes in Children
by RawNY
You Are What You Eat! Click edit above to add content to this empty capsule. There's a Silent Danger in out midst! It's lurking just beneath the surface of the "Ocean of Processed Foods" that we eat. But... published 3 weeks ago
74Curb Your Night-Time Snacking
by Shannon Clark
For many people, the thing that trips them up most on their diet is night time eating. Many of us have a built in habit developed to eat mindlessly during the evening hours, even though we may not even be... published 4 weeks ago
51Lunch Box Drama
by fitdivajill
School has started and so has the lunchroom drama. Sometimes it is very difficult to decide what to put in your child's lunch box. You want it to be nutritious, but you also want them to eat it. At my son's... published 5 weeks ago
62Holiday Healthy Sweet Potato Muffins
by marisuewrites
Can you believe the holidays are not far away? I love searching for new recipes, especially something healthy. All the great smells of cinnamon, breads, buttery vanilla coffee cakes, chocolatey cookies and... published 2 months ago
50Encouraging Your Child To Eat Less
by fitdivajill
I posted a blog last week talking about how to deal with children that won't eat. Well since then, I have had quite a few people ask me how to get their child to STOP eating. That my friends, is a tough one!... published 3 months ago
685 Transportable Protein Foods
by Shannon Clark
While you're on the hunt for snacks that are easily transportable to work, school, or just as you go about your day, you might stumble when you come to what to take for a protein source. Carbohydrates and... published 3 months ago
62CHOCOLATE IS ACTUALLY GOOD FOR YOU!!!
by rmr
The mystery of chocolate. It has been called romantic, addictive, an aphrodisiac. Statistically, it is the most craved food in the world. Now it is also being called health food, of a sort. Got your attention? published 3 months ago
48TEN SIMPLE RULES FOR NUTRITION
by Lauren_Shuster
1. Eat foods that are as natural as possible: whole-grain and unprocessed. 2. Eat some raw or "living" foods. Vegetables lose some vitamins and minerals when they are cooked. 3. Eat food that is as... published 4 months ago
55Healthy Snacks- Some All Time Favorites With 100 calories Or Less
by Passionatepurpose
Back in the early 1980's, a partner and I had a group of medically supervised weight loss centers. The centers offered a variety of weight loss approaches. Regardless of the approach taken by the patients,... published 6 months ago
working