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Stuffed Apple Snack Recipe: Peanut Butter, Raisins, Sunflower Seeds
These stuffed apples use a delicious mixture of apple, peanut butter, sunflower seeds, raisins, cinnamon, and orange juice, coming together to create a delicious sweet snack that is both very healthy and very portable. These make excellent trail snacks!
4 commentsHealthy Lentil Recipes
Lentils are one of the best foods to eat when you are trying to control your appetite because the high content of dietary fibre really helps to blunt your stomach hunger and the slow digesting form of...
Vegetarian Entree Recipe - French Lentil Casserole
2 cups white wine 1 tsp thyme 2 bay leaves 1
3 commentsDennys Oatmeal Pancakes with Cherries
Sunday morning breakfast on a cold November day! Photo by Denny Lyon Heart-healthy, easy to make and vegetarian! Here is a wonderful and hearty recipe for cold weather days - and lazy Sundays! This recipe...
8 commentsHow to Successfully Be a Healthy Vegetarian
Being a vegetarian can be a challenge at times in regards to diet and making sure to get the appropriate vitamins. But, following a few guidelines and tips, you can be a very healthy person as a vegetarian. ...
5 commentsPotato Side Dish Recipes: Creamy Casseroles with Cheese, Broccoli, Onions
Potatoes can make hearty, delicious side dishes any time of the year. Baked potatoes, potato salad, and mashed potatoes are some of the many great potato recipes that are staples in many homes throughout the...
0 commentsChicken-Bean Sandwiches: A make-ahead lunch spread that is healthy, tasty and earth-friendly
Quality, lower-fat plant protein, high fiber and antioxidant-rich foods might keep us – and the earth – healthy and fit. This sandwich recipe covers all the bases.
1 commentEasy - Low-Calorie Stuffed Mushroom Main Dish
This is a great main dish for two and very nutritious. Serve with green salad. Low calorie too only about 200 per serving. Preheat oven to 350 F Fast and Easy Stuffed Mushrooms 2 large whole portabella...
0 commentsLow Fat-Low Calorie Dilly Veggie Dip
1/2 C light sour cream1/4 C plain nonfat yogurt cheese (see below)1/4 C chopped green onions2 tsp dried dill weed1/8 tsp pepper1/8 tsp salt (eliminate if you want low sodium) Combine all ingredients in a small...
4 commentsBrussel Sprouts: Sweet and Delish
My entire life I've gagged, literally just gagged, at the thought of eating brussel sprouts. All I ever heard about them were negative remarks. Ew, brussel sprouts! Or Yuck, those are nasty! Why would I want...
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