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50Super Nutrition-Minerals-What They Do and Where to Find Them
With so many minerals making news these days, it's difficult to keep track of all the elements and their roles. So here's a rundown of the best known mineral nutrients, their basic functions inside the body...
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73How to keep a healthy heart
A year and a half ago my husband had a heart attack he was 36. Not an easy thing for the family but it was a real eye opener. I knew he was at rick his father pasted when he was 44 but until it is in your...
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829 Fish Oil Benefits that Impact the Heart and Brain
Health researchers have examined a number of health conditions in association with the consumption of fish oil in both men and women. Nine Fish oil benefits have been discovered which are the reduced risk of...
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64Cholesterol and Heart Disease
At present obstacles in the bloodstream, increasing the risk of blood clots. The turbulent blood flow and instability of the plaque tissue protruding from the walls of the arteries may precipitate a...
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78The South Beach Diet Supercharged!
The South Beach Diet is rapidly replacing Weight Watchers as a recognized brand when it comes to weight loss products. The familiar teal light blue and white box reminds one of the Florida Keys or an...
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77I'm still alive
I leaned into the bathroom sink to get closer to the mirror as I applied a layer of black mascara. The phone rang and my hand froze mid stroke. My gaze shifted from my lashes to my eyes as the phone...
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73NUTRITION BENEFITS OF GOING VEGAN
There are many reasons to go Vegan. Most do it for the love of the animals but there are many nutritional reasons to make the transition and there are many health benefits that come from the Vegan lifestyle....
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6715 REASONS TO STOP EATING MEAT
There are many many reasons to stop eating meat. Nutritional, environmental, cruelty free living reasons. Global meat consumption has increased from under 50 million tons annually to over 200 million...
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77The BB Blog: Woman's near-death experience a wake-up call for all ages
I recently wrote a story for the Pottstown Mercury about a 43-year-old woman who suffered a heart attack and, subsequently, went into cardiac arrest. Denise Stradling survived; she is among the only 10...
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57Amino Acid
Micro-organisms e.coli synthesise all types of amino acids required for the proteins they produce. Almost 100 amino acids are found to be occuring naturally. Body cannot synthesize indispensable amino...
