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72Low Fat Cranberry Coffee Cake
by Patty Inglish, MS
This recipe includes low fat and low sugar alternatives and a healthier way to make cranberry sauce for the coffee cake. A link to the Cranberry Institute speaks to the health benefits of the cranberry and videos show how to copy Starbuck's Cranberry Bliss and use cranberries against diabetes. Enjoy! published 7 months ago
58Thomas Hearty Grain English Muffins - A Great Heart Friendly Alternative
by rodney southern
While browsing the store looking for a healthy alternative, I came across Thomas Hearty Grains Muffins. I have tried a number of "heart healthy" english muffins in my time, and could not help but to look at... published 2 months ago
70You are what you eat?
by highwaystar
http://www.longlosthealthsecrets.com/What if the food you're eating is making you sick? Would that make you angry? There are two important lessons here.... If you think your life is complicated maybe you're... published 5 months ago
73Ten Herbs That Can Lower Your Blood Pressure & Unclog Your Arteries
by drumweaver
===> Recently I had the wonderful opportunity to be part of an ongoing clinical herbal trial here in Vancouver, British Columbia, Canada, where I qualified to participate because I happen to have high blood... published 2 months ago
57I Walk... Alot
by Constant Walker
My shadow's the only one that walks beside me. My shallow heart's the only thing that's beating. Sometimes I wish someone out there will find me, 'til then I walk alone. -Green Day, "Boulevard of Broken Dreams" published 6 months ago
53How Not to Lose Weight
by SunyFB
Many of us are desperately trying to lose weight, and some of us are actually succeeding. There are so many websites that write about how to eat, move and act to lose weight but I got pretty fed up with them.... published 3 months ago
49Runner's High
by eddie.jedi
Best wishes and greetings of peace to all. It is my pleasure to be able to share a thing that is so dear to me as running. I am in my thirties and I have been running all my life. I have been blessed to be... published 4 months ago
577 Tips for Weight Loss Success
by Susan Davis
Lose Weight in 2008! 7 Tips on How to SucceedThe #1 most popular New Year's Resolution for 2008 is Weight Loss. Are you determined to meet your weight loss goals this year? If weight loss and a healthier... published 8 months ago
54Cookbook Review: WomenHeart's All Heart Family Cookbook
by mgwhite
Are you looking for delicious and heart healthy recipes? The WomenHeart'sAll Heart Family Cookbook is packed with 175 heart-healthy recipes. The recipes in this innovative cookbook are built around 40 super... published 6 months ago
42Heart Healthy Tips From Dr. Melina
by Elements
Heart Healthy Tips and Recipes from America’s Diet Doctor Blood tests for heart health are an important part of preventive medicine. But figuring out what these tests mean can often be difficult.... published 2 months ago
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