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69How to improve your eye sight doing yoga?
For the treatment of eyesight defects, one can go through the route of YOGA. It is helpful even in the cases where all other measures fail. Ancient Eastern culture (using yoga asanas) has provided us with...
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60History of Yoga
Ever wondered what "Yoga" means, or where it came from. Check out this brief article that will provide the facts of this ancient art.
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65Dont hide in the dark /abuse.trauma
As a victim of sexual abuse one fears the world and everything in it and often the light in every day never appears . Imagine a world full of blackness and full of pain a world where you can't find an escape...
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46Use of Yoga to Manage Stress
Contrary to common belief, yoga is not just for achieving peace of mind where in mind,body and soul are perfectly co-ordinated. It is much more than that,as it can help you over come stress as well....
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