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76"All Natural," and other grocery store misnomers.
Many foods are advertised as "all natural" or "fortified," but what does that really mean? Are some snacks or beverages healthier than others? Let's look at the hard facts.
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63Avoiding The Consumption Of HFCS
There is a commercial airing on television recently promoting the use of HFCS (High Fructose Corn Syrup). The commercial states that HFCS is used by the body like any other type of sugar. It states that the body does not distinguish between the...
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69All About High Fructose Corn Syrup
Have you ever wondered why high fructose corn syrup is added to everything, and if you should be avoiding it? This article has all the answers you need to stay healthy.
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82Is Agave Nectar (Agave Syrup) Healthy?
Is agave nectar (syrup) good for you? The answer might surprise you. Agave nectar is sourced from the agave plant, the sap of which is actually used to create tequila. The sap's primary carbohydrate, inulin, is only vaguely sweet, so further processing is used to break the inulin into much sweeter, simple sugars: primarily fructose.
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67Natural Health Solutions for Your Children
Discover how to live healthy using a few simple techniques anyone can do for free. Watch your health improve using the 7 step methods using Shannon's free report. Your children will love how they feel!
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88Energy Drink Facts -- More Than Meets The Eye
The energy drink facts are confusing because of several unrelated issues: 1. The public assumes that all energy drinks are the same and therefore, unhealthy. 2. Most adults consume caffeine, sugar, and vitamins -- But assume that, when combined...
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73Childhood Obesity, Epidemic or Not?
An overview of childhood obesity, BMI, High Fructose Corn Syrup, and childhood eating disorders.
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68Sugar is sugar is sugar...
This hub gives a bit of background on what carbohydrates are. It also talks about high fructose corn syrup and what we're doing wrong when we're eating that's contributing to our weight gain and overall poor health as a nation.
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69Chlorofluoro Carbons and Ozone Layer Depletion
Uses of fluorochloro Carbons as blowing agents, Propellants, refrigerants and solvents. Chemical reactions in ozone layer depletion and control of ozone layer depletion.
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76Guide to Eating Clean
Eating Clean There has been a lot of buzz lately about the concept of what is called eating clean. Eating clean is basically consuming high quality foods that are as unprocessed and close to their natural state as possible. The fewer ingredients in a food substance, the higher quality it is considered. Perfect examples of clean foods are natural foods such as vegetables, fruits and lean proteins such as turkey, chicken or fish. Examples of foods overly processed are low nutritional junk food
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