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Understanding Calcium Deficiency
Calcium deficiency is a major concern in the United States. Over 75% of Americans don't get what they need. Calcium is an essential element vital to many body functions. It is stored up in the bones during...
26 commentsHealth Benefits of Kiwi
Kiwi fruit contains great nutritional value, which few people appreciate. Weight for weight they are substantially richer in vitamin C than oranges and contain more fiber than apple. They're very rich in...
5 commentsUnique Foods From the Philippines
Each nation in this world has something unique to offer to foreigners visiting the country. One of these unique things is food. This hub is all about the unique foods from the Philippines. I won't exactly...
22 commentsCell Phones - Pros and Cons
Being in the 94 Northridge earthquake, a Cell Phone was the first purchase we made after the shaking stopped. Being without power or communication after an event like that made you feel vulnerable. The...
18 commentsHow to Lose Belly Fat
I've never been a fan of scales and recent studies show how much you weigh may be less important than you think. Studies show measuring the waistline is a better indicator when it comes to measuring health...
18 commentsHealing Power of Apple Cider Vinegar
Now after all the Holiday party and all the food, maybe we should start thinking again of our health and how to restore it. As for me I really prefer natural stuff for my body, one of my favorite and which...
94 commentsFibrillary Glomerulonephritis Questions
Somewhere around 2 ½ years ago, while having a physical done, it was explained to me by my primary care physician (pcp) that there was blood showing up in my urine for some reason. This phenomenon is...
77 commentsDo You Eat Too Much Salt?
Although we tend to use the words "sodium" and "salt" as though they are the same thing, they are actually different. The table salt that we invariably think of as salt is actually sodium chloride. We need...
13 commentsPreeclampsia and HELLP Syndrome
When you are pregnant, it is just not practical (or beneficial) for your doctor to tell you every single complication that can occur during pregnancy. They stick to the major problems so you don't spend your...
32 commentsWhat You Should Know About Pomegranate Juice
In recent years many people have been switching to all natural fruit juice. Pomegranate makes one of the most nutritious juices available. It has shown much promise in laboratory studies for overall health...
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