1-10 of 90 Hubssort by Hot Best Latest
80What Foods to Avoid While Trying to Lose Weight
Trying to lose weight? Fed up of feeling fat? You need to know 'what not to eat and what not to drink when trying to lose weight'. Hidden fats in foods you love could be ruining your waist line. Read on and get the know!
13 comments
89Healthy Lunches for Preschoolers
Many preschoolers bring a packed lunch to school. Most parents want to pack a healthy lunch their child will eat, but don’t always know what constitutes healthy eating for a four year old. At the beginning of a new school year, I send home a...
26 comments
83Low GI Food List and Diet Tips using the Glycemic Index
The Glycemic Index (GI) commonly appears on food labels is a measure of how quickly foods (especially carbohydrates) break down in the body. It is related to the debate about whether unprocessed and whole foods are better for you as these foods have bulk and fibre and tend to release glucose more gradually than processed foods. This article explains the GI and provides lists of GI values for common foods.
2 comments
54Why Do Low-Carb Dieters Lose More Bodyweight than High-Carb Dieters?
Dr. U. Rabast confirmed that the low- carbohydrate diet increases bodyweight loss. He studied 21 obese adults using 3 different diets: all three diets were low in calories and two were low-carbohydrate diets and the third diet was a...
0 comments
77How to Get Rid of Scalp Scales and Crust Flakes
A diet high in processed and refined foods as well as food sensitivities have been directly linked to the development of scalp scales and crust flakes. Eliminating these foods and adding key nutrients to the diet will eliminate this condition permanently.
22 comments
75Exercise: Beneficial Autophagy and Disease Prevention
Exercise is good for your health. Along with cardiovascular benefits, a study demonstrates that a process called autophagy - responsible for substance recyclement inside the cell - become stimulated thus enhancing cellular protection and disease prevention .
0 comments
73Non Fattening Avocado For Weight Loss: Avocado Won't Make You Fat
Many people who are trying to lose weight will not eat avocados because they are high in fat. In fact, most people believe fat is fattening and won’t eat any food with high fat content. The truth is that all fats are not equal. Not all fats make...
19 comments
72Healthy breakfast: Never eat bananas on an empty stomach?
We can't stress enough the importance of a healthy diet. In this article, I will show you the details about your breakfast you should pay attention to. Firstly, you should avoid three foods or drinks to...
2 comments
73Cancer statistics and graphs
Cancer statistics and graphs may be one of the first things you check after a cancer diagnosis. It's important to remember that these are just numbers, and don't necessarily determine your fate. 1) Numbers...
2 comments
84Low Carb Sweet Potato Recipe
I keep seeing this headline: "Low Fat Sweet Potato Recipe" and it's driving me crazy. Sweet potatoes are naturally low in fat, Why would you need a special recipe to lower the fat content of sweet potatoes? ...
27 comments
