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84Health Benefits of Pear
Scientific name: Pyrus communis Pears are delicious fruit that is a member of the rose family and are related to the apples. Pears generally have a large round bottom that tapers towards the top; the skin...
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76Foods With Vitamin D
Statistics for the following list of Foods With Vitamin D are from the USDA's updated and most current 2009 release. Researchers in Boston, Maine, and the CDC report that Vitamin D Deficiency is epidemic...
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69Fruitful Foraging- Feeding the Family from Nature's Food Store
I recently heard a story of how two Police Community Support Officers informed children that they should not pick wild BLACKBERRIES as they could be poisonous. The mother quite rightly put the officers...
2 comments
76What Is Full-Spectrum-Vitamin-C?
Have you ever heard of the Camu Camu fruit? I hadn't either so I thought I would show you a few interesting facts about this fruit from the Amazon Rainforest. It is a small fruit the size of a large...
12 comments
46Prolonged use of computers people use eye protection of diet
Use of computers often complain of eye fatigue, shoulder and back aches. In order to prevent computer operators suffering from occupational diseases, it is recommended should be noted that a reasonable diet. ...
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63The Truth About Pregnancy Tea
There has been some controversy over the safety of pregnancy tea as a means to promote a healthy pregnancy. Alternative medicine practitioners believe that several herbal teas available are effective at...
6 comments
64Get Your Sunshine-Maintain Your Health (The Importance of Vitamin D)
Summer is here again, and now that it's finally stopped raining (somewhat) in the Hudson Valley, it's time to get out and soak up some sunlight. It is now well-researched and documented that fifteen minutes a...
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59Low-Risk For Type 2 Diabetes and Vitamin C
Eating fruits and vegetables rich in vitamin C may be a way to lower the risk of type 2 diabetes. It is indicated by newer research. A twelve year study found that men and women that had the most ascorbic...
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48Health Tips To Think About
We love to eat foods that we consider just plain good. We rarely think of the nutritional value that it gives while we are enjoying it. Such is the Apricot; a wonderful food given to us that benefits our...
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55Natural, Healthy, Nutritious foods
Regular exercise and a proper, balanced, healthy diet with the essential nutrients are key to a happy, healthful, and long life.Below is a list of some plants, shrubs, herbs, berries, and fruits rich with...
