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67In-Home Workouts
Most people are confused on how to target their abs, people feel as if they have been cheated in so many different ways, because of all the gimmicks that have come out in the past, and rightfully so. If you...
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72Current TV Infomercials
Currently, there's all sorts of interesting and perhaps useful products "As seen on TV" infomercials. These commercial advertisements known as infomercials tend to run anywhere from 2 minutes to 30 minutes...
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75Shaun T: The Man Behind The Insanity Workout
Born in New Jersey, Shaun Thompson now lives in New York City where his love for fitness and dancing has blossomed. Shaun T took his desire to dance to college, he trained at Rowan University where he received his BS in Sports Science and a minor...
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64My 30 Day Weightloss Plan for You
Understanding Why You Are the Way You Are Is Key: Ask yourself, “Do I wanna lose water weight or fat?” Many people go on diets and lose weight only to gain it back once they stop dieting. The body is made up mostly of water. You...
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69Insanity with Shaun T
It feels like forever and a day ago that Shaun T came out with a home workout program, and it is probably because he has been doing workout events all over the nation because of his Hip Hop Abs workout...
11 comments
59Running to Lose
I have been struggling with this decision for the past few weeks. I am trying to decide how to incorporate running into my physical regimen. I usually workout in the privacy of my own home. I do a lot of...
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62Shaun T Insanity Rocks Your Body Oh My!
Shaun T. the creator of Hip Hop Abs, Rockin Body and a few other workouts designed to get your grove on is coming out with a new workout called 'Insanity'! This workout is showing promising results from some...
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51hip hop abs/ojq79
Next up in the line of hubs for home fitness is Hip Hop Abs from Team Beach Body the same company that brought you P90X and Insanity. If you love to dance and you want to lose weight and tighten your...
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71Top 5 Reasons Why Workouts Fail
Top reasons why workouts fail and fitness goals are never achieved. Lack of determination, boredom and burnout are just some. Learn to avoid these traps.
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56Beachbody Fitness Programs Offer Great Results
You have probably heard of Beachbody and didn't know it. They have the top infomercials on TV today featuring the best fitness videos on the market. If you've seen the Hip Hop Abs, P90X, Insanity, Slim In 6 or Turbo Fire infomercials then you've...
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