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Polymyalgia Rheumatica - A pain in the neck
I was on vacation summer 2006, traveled to Berkeley to visit a friend for eight days, practiced yoga in 100 plus degrees, walked each and every day for hours. It was grand. Went on my next vacation in August to North Carolina and again had a great...
192 commentsIce Packs and Other Cold Treatments- Benefits for Pain and Swelling
Ice is an inexpensive yet very effective treatment for pain, inflammation and swelling. Most clients do not appreciate the importance of cold treatments. Icing can be accomplished through ice packs, ice bath or direct ice massage.
23 commentsJoint MD: An Honest Review
If you suffer from joint pain resulting from injury or arthritis, I feel you can have relief with Joint MD. Here's my story: An honest review based on both personal experience and education.
49 commentsArthritic Hip Pain, OUCH!
Hip pain remedies. Vinegar baths can help your pain. Arthritis pain due to poor diet.
17 commentsYoga for persistent back, sacrum and hip pain
If you've ever wondered about what yoga is all about and if it could be helpful for back pain or other ailments, this article is a brief overview of the many benefits derived from the practice.
2 commentsTreating Adult Scoliosis
While I have had scoliosis for 2/3 of my life I would consider myself the most authoritative person to speak, write and talk about this. My standpoint comes from what I have learned and how I treat myself. I use massage (neuromuscular, acupressure...
4 commentsTry MSM for Joint Soreness and Arthritis Pain
MSM is Methyl Sulfonyl Methane, or sulphur that is found in all living things. In our bodies, sulphur is needed for the formation and growth of our cartilage, tendons, ligaments and bones. It supports all of...
0 commentsHow to Minimize Hip Joint Pain
Hip joint pain is an injury that no one wants to think about. There are ways to stop hip joint pain, but it all starts with some determination and the willingness to change some habits.
6 commentsMy Two Year Old Son Woke Up Limping, With A Pain In His Leg, It Was Irritable Hip
he woke up screaming and crying, i couldnt see anything visible that could of been causing his pain and as he cant talk properly yet he couldnt tell me why he was crying all he kept saying was hurt.
50 commentsYoga for Back Pain: Poses and Stretches
As a back pain sufferer in a family of back pain sufferers, I can with great certainty and personal experience recommend yoga as a preferred method of treatment for many different kinds of back pain. With...
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