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100Spa-At-Home: Facial Mask Recipes
Recipes for my favorite at-home face masks. Each provides unique benefits, but all are quick and easy to blend up at home, with ingredients you use every day.
135 comments
90Spa-At-Home: Facial Cleanser and Scrub Recipes
Try some of these easy-to-follow recipes for homemade cleansers and scrubs that provide amazing benefits, for a fraction of the cost of those expensive brand-name formulas at the drug store.
53 comments
86Spa-At-Home: Hair Masque and Conditioner Recipes
Hot oil treatment, deep conditioning masque, enriching conditioner, residue rinser, and oil-reducing hair tonic. Everything you need for luscious locks is right at your fingertips... or at most, down the hall in your kitchen!
14 comments
90Spa-At-Home: Body Scrub and Salt Glow Recipes
At-Home Beauty & Spa Treatment Recipes Use these easy at-home body scrub recipes to bring life back into tired skin and give you the youthful glow of nourished, healthy skin all year round! Coffee Body Scrub...
14 comments
90Holistic Health: The Basics of Swedish Massage
A brief history of Swedish Massage, as well as the basic techniques and associated health benefits.
11 comments
82Holistic Health: The Basics of Zen Shiatsu
A brief article on the history, techniques, and benefits of Zen Shiatsu massage
4 comments
80Holistically Cure a Cold
Forget all those expensive cold remedies that make you feel like you're walking around in a fog. Use instead my holistic method which can, for the most part for anyone who has cared to try it, work in one...
4 comments
82Natural Diet Supplements for Weight Loss
What are the best natural dietary supplements for weight loss, and where can you find them at reasonable prices? This guide will give you the what, why, where and how... only you can provide the who.
16 comments
83Homemade Lip Balm & Salve Recipes (With Aromatherapy)
Mix up one of these simple recipes in your home. They make great gifts for friends and family, or provide a fun activity for a group gathering or sleepover.
8 comments
80Aromatherapy for the Common Cold
If you want a natural, holistic cure for the common cold, look no further than aromatherapy. The use of essential oils to treat congestion, sinus pressure, and pain provides superior benefits without leaving you drowsy or foggy like most over-the-counter medications do.
2 comments
