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73Homemade Lip Balm & Salve Recipes (With Aromatherapy)
by Maddie Ruud
Mix up one of these simple recipes in your home. They make great gifts for friends and family, or provide a fun activity for a group gathering or sleepover. published 5 months ago
92Spa-At-Home: Easy Home Recipes for Natural Shampoo
by Maddie Ruud
Avoid the harsh chemicals and unnecessary fillers that commercial shampoos so often contain. Mix your own effective hair care products at home, for better results at a lower price! published 12 months ago
84Spa-At-Home: Hair Masque and Conditioner Recipes
by Maddie Ruud
Hot oil treatment, deep conditioning masque, enriching conditioner, residue rinser, and oil-reducing hair tonic. Everything you need for luscious locks is right at your fingertips... or at most, down the hall in your kitchen! published 12 months ago
80Spa-At-Home: Body Scrub and Salt Glow Recipes
by Maddie Ruud
At-Home Beauty & Spa Treatment Recipes Use these easy at-home body scrub recipes to bring life back into tired skin and give you the youthful glow of nourished, healthy skin all year round! Coffee Body Scrub... published 11 months ago
94Spa-At-Home: Facial Mask Recipes
by Maddie Ruud
Recipes for my favorite at-home face masks. Each provides unique benefits, but all are quick and easy to blend up at home, with ingredients you use every day. published 14 months ago
87Spa-At-Home: Facial Cleanser and Scrub Recipes
by Maddie Ruud
Try some of these easy-to-follow recipes for homemade cleansers and scrubs that provide amazing benefits, for a fraction of the cost of those expensive brand-name formulas at the drug store. published 14 months ago
85Natural Diet Supplements for Weight Loss
by Maddie Ruud
What are the best natural dietary supplements for weight loss, and where can you find them at reasonable prices? This guide will give you the what, why, where and how... only you can provide the who. published 14 months ago
76Demystifying Bach Flower Remedies
by mroconnell
This is a hub about Bach Flower Remedies (not essential oils). I cite some studies that show they don't have clinically proven track records, but it doesn't hurt to explore them anyway. This is a fun primer to read through before approaching a professional. published 4 months ago
78Holistic Health: The Basics of Zen Shiatsu
by Maddie Ruud
A brief article on the history, techniques, and benefits of Zen Shiatsu massage published 14 months ago
79Bach Flower Remedies: Tonics or Placebos
by robie2
If you’ve never heard of Bach flower remedies, let me first assure you that they have nothing to do with classical music or anyone named Johann Sebastian. They are homeopathic medicines developed in the... published 3 months ago
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