Work Out Indoors on a Bicycle Trainer

Its now 2009, and do you know how much weight you gained over the past year? If you are like many adults, you might have put on as much as 10 pounds in a single 12-month period. We all know that a healthy...

TRX Suspension Training

It's time to tear up the gym membership card.  Sorry Chuck.  It's time to sell that Total Gym.  (Man I hope Chuck Norris doesn't come after me when he reads this!) If you have any type of expensive and...

Bowflex Extreme 2

The Bowflex Extreme vs the Bowflex Extreme 2, what are the improvements and what did other people think about the Bowflex Extreme 2? In this article you are going to read why you should or should not buy the...

Stepper Machine

A stepper machine is one of those easy to use pieces of home gym equipment that everyone should have if they're serious about keeping fit and healthy. Its a power packed aerobic trainer that takes up very...

Bowflex Ultimate

The Bowflex Ultimate is the covering name for four different Bowflex Home Gyms. One of those four is named the Bowflex Ultimate, the others are named the Bowflex Ultimate XTU, the Bowflex Ultimate XLU and the...

TRX Exercise

The contestants on The Biggest Loser, one of televisions hottest shows have a brand new weapon to help them meet their weight loss goals - The TRX Suspension Trainer. The TRX Suspension Training program is...

Home Gym Equipment Review

Home gym equipment ownership has several advantages to going to a gym to workout. The average gym membership runs between 350 to 500 dollars per year. Over a life time that will add up to tens of thousands...

Bowflex Ultimate 2 Review

The Bowflex Ultimate vs the Bowflex Ultimate 2, is there really any sign of improvement? What are the opinions from the users? I am going to give you a unbiased review about the Bowflex Ultimate 2, is it...

Stationary Bikes Guide: 5 Things To Consider Before Shopping For Stationary Bikes

You've done some research on different types of home fitness equipment and you've decided you are most interested in stationary bikes. That's good, you're part of way to making your final purchase, but there...

Bowflex SelectTech Dumbbells Review