- Hubs »
- tagged home workout
1-10 of 232 Hubssort by Hot Best Latest
74Get a Dancer's Body -- Shape Up and Have Fun with DVD Dance Workouts
A dancer's body is considered by many to be the ideal physique. A dancer is perfectly toned but without bulky muscles; strong and supple; with perfect posture. Dance workouts that take you through authentic dance moves and the type of exercises...
2 comments
81At Home Navy Seal Workout!
At home workouts are easy and fun, without having to drive to the gym. The best home workouts are the ones that get results. This home workout program gets results fast. Lose weight fast with this easy home workout.
0 comments
74Home Workout Motivation - Staying Motivated To Work Out At Home
It's so easy to drop out of your home workout routine. One simple cold, a few holidays, same boring exercise routine, or a stressful period at work or at home and all the motivation is gone with the wind but you can avoid this drop in motivation and...
5 comments
74Perfect Ab Workout For The Skinny Guy
You want to look like this. This workout will help you do it. You're not fat. On the contrary, you actually wish you were bigger. You wish you could make that skinny frame attractive. You've tried all the gimmicks on tv, every protein powder, a...
0 comments
87Burpees: The Ultimate Full Body Home Workout
A thorough guide to burpees: how to do them, how to modify them for beginner, intermediate and advanced levels, how to modify them to achieve different fitness goals, and how to put it all together into a thirty minute full body workout.
3 comments
78How to Burn Fat Using One Exercises: The Kettlebell Swing
Have you ever wished that you didn't have to make the 20 minute trip to the gym just to get a decent workout? Are you tired of using fat loss workout programs that require hours and hours only to see minimal results? I ask you these questions...
0 comments
80What P90X Equipment do you need for Home Workout
A good friend of mine completed the P90X workout. If you aren't familiar with the workout or have never seen the infomercials, P90X is a diet and workout that you can do from home. While you can do it at a...
13 comments
787 Minute Plyometric Workout - Squat Jumps
If you want a quick workout that will spark tons of new muscle growth in your legs then you need to try out this squat jump workout!
69 comments
75Getting Fit After 30
As you get older it gets harder to lose weight. This is just meant to be a simple guide to losing weight, or burning fat rather, when you are over 30.
0 comments
84Burn Fat - WITHOUT Burning Out
If, like me, you've literally been around the block when it comes to burning blubber, then it's likely you gave up the game and surrounded to sloth. There's no shame in that - I've thrown in the towel dozens of times after following crap exercise...
5 comments
