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Does Soy Relieve Menstrual Cramps?

In recent years, there has been some controversy in the medical community over the benefits of soy and soy products for women's health, especially menstrual health. As a long-time sufferer of severe...

1 comment    health women nutrition
Romaine lettuce is an excellent source of dietary fiber. Photo by Lawrence Farmers Market @ Flickr.89

Excessive Estrogen Cures: Preventing and Treating Estrogen Dominance Naturally

Excessive levels of the hormone estrogen, also known as estrogen dominance, are tied to many health problems in both women and men, including PMS, menstrual cramps, impotency, endometriosis, PCOS, uterine...

0 comments    health women women's health
85

Kill acne

Learn some simple ways to prevent acne from forming on your skin. Stop acne before it gets a chance to get started and keep your skin healthy with face masks, proper hygiene, and a good hormonal balance.

4 comments    health pimples pores
Teaching You The Seven Best HEALTH Tips For longevity60

HEALTH Through Hormonal Balancing

Discover a more youthful aging experience and get HEALTHY all over again. Use the 'HEALTH' mnemonic as a reminder to follow these SEVEN great help tips leading you back towards greater health and a fuller sense of well being.

0 comments    health nutrition hair loss
Young women jogging, by mikebaird.79

Exercise for Menstrual Health

If you suffer from menstrual problems such as menstrual cramps, PMS, menstrual migraines, menstrual fatigue, PCOS, and more, one of the most important things you can do is exercise regularly. Exercise offers...

3 comments    health women fitness
77

Prolief - A Progesterone Cream Review

To effectively treat the symptoms produced by estrogen dominance and progesterone deficiency in women, a progesterone balancing cream must be able to raise progesterone to the needed levels and balance the...

6 comments    estrogen progesterone arbonne
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The Causes of Menstrual Cramps and What You Can Do About Them

The causes of menstrual cramps are poorly understood and controversial, and because we don't know exactly what causes them, we don't really know exactly how to treat them. Adding to the confusion, menstrual...

1 comment    health women women's health
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Estrogen Dominance in Men: Causes, Effects, and How To Avoid It

Estrogen dominance is a growing health concern for people around the world. Although it is more common in women than men, it can also affect men, causing such problems as infertility, erectile dysfunction,...

3 comments    health hubchallenge hubmob
75

Dong Quai Tea

Chinese herb Dong Quai is considered as a vital female herb that is good for not only sexual health and general health as well and has been in use for so many years now. The best way to consume dong quai to...

3 comments    herb sexual health chinese herbs
54

Self–Help for Hormone Balance

Why good Nutrition and the use of Herbs can help to Combat Hormonal Problems.

0 comments    health self-help infertility
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