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How to Create a Balanced Life Filled With Things You Love
I have spent almost my entire life trying to achieve some semblance of balance. I try to balance the amount of time that I spend working with the amount of time that I spend playing. I try to balance alone...
1 commentExcavating YOU - The REAL Dig to Your Authentic Self
...We were all authentic at one time I believe. At least I believe we were born that way -- born with what we were supposed to be -- inside. ...I deeply believe we are born with what I am about to talk...
4 commentsHealthy Happiness: Mind,Body and Spirit
Three Aspects: Physical-must be physically healthy or confident in your physical appearance. Mental/Emotional-Exercise your brain and set emotions aside. Spiritual/Religion-Know your beliefs and...
0 commentsIf you're not happy with your life, change it
Are you happy? If you’re not, change it. Only two things stop us from being happy – familiarity and fear. We are brought-up in this way if you think about it: when we’re newborns, our mother...
0 commentsTen Tips for Increasing Your Happiness
Happiness is an elusive thing. It comes and goes, often in ways that we can't understand. Sometimes, we'll look at our lives and realize that we have a lot to be happy about, but we just aren't ... it can be...
11 comments5 Things That Steal Your Joy
Are you feeling down in the dumps lately? Have you lost your joy? Many people suffering from depression and sadness often feel like they can’t laugh or enjoy life anymore. They feel robbed of any level of...
4 commentsHappy Quotes to Brighten Up Your Day
It is very challenging to stay happy and optimistic as we face everyday issues in our lives. Good thing there are happy quotes to help us survive the growing plague around us called cynicism. Not only these...
1 commentHow To Be A Happier Person
Everyone’s constantly looking for a quick fix to depression and sadness. Unhappiness comes from a deep place within. It can’t be fixed quick with a “band-aid.” Happiness can be defined as a state...
9 commentsHow to control Anger - Tips and Advice
Identify what triggers your anger or annoyances, then once you do that you can work on some methods to help you "think" about the situation before you lose control. Anger is a human emotion that is...
19 commentsTen Ways to be Happy
10. Get lots of sleep. There's no better way to start the day than waking up totally rejuvinated. 9. Don't stress too much over your job. Whatever happens, it's just a job. 8. Stay away from...
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