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82

How To Eat Healthy in College (or in Life)

Whether you are in college or just know you have bad eating habits, here are some great tips to eating healthier.

3 comments    healthy eating eating healthy
73

The Healthiest Foods

We used to think that healthy foods are not tasty at all. You usually don't like healthy foods. But that is wrong! You can eat healthy and enjoy your meals at once! So here I've picked some of my favorite...

0 comments    health diet wellness
piehub profile image64

The Difference Between Brown Rice and White Rice

To those of you who are rice-eaters, have you considered making a shift to brown rice. Well, what's the difference between brown and white rice anyways, aside from the color? If you are on a mission to get...

0 comments    health food eating
67

Healthy Meals Made With Raw Foods

This might be my imagination but I truly believe that certain plant foods grow and ripen during the seasons when we should be eating them. I also believe that foods that keep good through the long winter...

3 comments    recipes healthy green
66

Supersize? What exactly does it Mean?

Everyday we face challenges and temptations and the choices we make today will affect our lives in the future. Many of these choices relate to our overall health and well being. Since the U.S. is losing it's...

0 comments    fast food how to eat healthy
Healthy Choice65

How To Eat Healthy At A Convenience Store

Did you know "Convenience Stores" like Wawa and 7eleven are committed to provide healthy food choices? Well now you know! Learn how to make healthy choices at a convenience store.

3 comments    hubchallenge omega-3
66

Tips for Surviving the Holidays without Gaining Weight

Easy, Low Calorie Side Dish Recipes It is possible to make it through the holidays without gaining a lot of extra weight. The holidays may seem daunting with all of the entertaining and tasty goodies, but...

1 comment    health how to food
64

Basic Weight Loss Benefits of Whole Foods

Many people credit the American obesity epidemic with the prevalence of heavily processed convenience foods consumed at such a high rate throughout the country. It's true that many packaged foods contain...

2 comments    health advice food
62

What do we really know about healthy eating?

What do we really know about healthy eating? What are the facts about eating healthy foods, versus the myths?  I'm a health writer.  For over a decade, I've read countless books about food and nutrition. I...

1 comment    health foods what to eat how to eat healthy
62

How to Quickly Lose Weight the Healthy Way - EXPOSED!

FREE presentation >>> "Weird Tips to Lose Your Stomach Fat"

0 comments    healthy weight loss eat healthy
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