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75100 ways to fight depression [for women]
Ladies, here are 100 tips on making yourself feel better from yours truely... 100. Get outside and get some sun! (The vitamin D is good for you) 99. Take a multivitamin 98. Write a hand-written letter to...
6 comments
83Five Ways to Conquer Phone Anxiety
I hate talking to strangers on the phone. I will share some of the tips I have learned at a job where I have to constantly make and receive calls, and hopefully it will give you some comfort that, if you have phone anxiety, you are not alone!
9 comments
65Recovering From Shoulder Arthroscopic Surgery Faster
If you have suffered a shoulder injury or have a chronic shoulder condition, your doctor may recommend surgery to repair your shoulder. This type of surgery is often called arthroscopic shoulder surgery....
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70How to feel better on a bad day
Sometimes we all have bad days. Today has been one of those for me. I woke up with my thoughts circling unhappy memories. I made up my mind that I should write a hub page, part two of my memoir actually and...
3 comments
56How to achieve your New Year Resolutions
Why Most people fail to achieve their "new year resolutions" People make new years resolutions blindly, they seem to take stock of their lives once a year and then just because everyone else seems to...
2 comments
49Living with pain. In all forms...
Life today seems very hard. We turn on the T.V. and see so many negatives. We listen to the radio to hear a lot of complaining. We go online just to get off even more emotionally disturbed or confused and...
1 comment
63Tips to make your exercise New Year's resolution stick this year
Now that we are well into the month of January, it may be time to revisit your New Year’s Resolution if you are like many of the people who made a resolution to start exercising and lose weight this...
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