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72A Quick Guide to Meditation in the Workplace
Meditation can take on many different forms. For many years, meditation was often referred to as what Buddhist monks would sit and do all day. Lots of people shied away from meditation because they thought it...
7 comments
73Ways To Be Happy
No one can guarantee that you will always be happy, but there are things you can do and ways you can think that will help you lead a happier life. Here are some of them. Think Highly of Yourself Self...
24 comments
73Learn How To Meditate
When you learn how to meditate, you'll start to benefit in lots of different ways. Meditation is a simple yet powerful method. It has been proven to lower your heart rate and it leads to deeper levels of...
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72Beat the Blues With Binaural Beats
Mention the word 'meditation' to many people and they'll probably conjure up images of Indian hindu gurus clad in sandals, munching on brown rice and wearing fixed idiotic smiles. Ah, the world will always...
1 comment
70STRESS MANAGEMENT: Eustress, Sleep, SoC, Meditation, and Happiness
Factors to Consider for Effective Stress Management: Natural-Highs / Eustress Natural-High (Eustress) is the condition wherein a person feels positive or pleasing emotions caused by external...
70Mantra: Say It Like You Mean It
Say It Like You Mean It It is estimated that the average person has over 60,000 thoughts every day. Not all of these thoughts are happy approving ones though. Meditation helps you to think...
9 comments
68Meditation Software
Meditation Software - Technology Can Really Help! How To Meditate - Meditation SoftwareOur natural state of being, a birthright if you will consists of absolute freedom, prosperity, perfect health, and...
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67Meditate on your Toes!
Take off your socks! I bet you were thinking that I was talking about being on guard or something. No, that aint my style, well it is but you know I like to keep you on your toes as well. So take them off! ...
15 comments
64Meditation: What's It All About?
When you think of meditation, do you get an image of a yogi in a cross-legged position with his eyes closed, palms in the air? Are you a skeptic? Do you think of meditation as a kind of spiritual...
5 comments
66Psychology Book and Psychology Articles
Students often ask me for psychology books and psychology articles online. They want lessons and courses, but hey, I ask: "have you read the book of your own self?" Dazed and perplexed, they glance at me...
2 comments
