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46

Stress Relief On the Go

When was the last time you dreamed about getting away for a long, relaxing vacation? Chances are it wasn’t that long ago. Whenever we feel stress or anxiety it’s natural to try to distract...

0 comments    meditation relaxation
Photo courtesy of Flickr user 'michaelloudon'61

How To Reduce Stress Instantly

Photo courtesy of Flickr user 'michaelloudon' We all face stress and high pressure situations.  For some, those situations are at the office.  For others, there is a lot of stress at home due to strained...

0 comments    stress anxiety reduce stress
62

Proven Ways To Avoid Stress

In our modern society most of us struggle with how to avoid stress in our daily lives. Let's face it , if you want to avoid stress in your life, the only option is to run off to a remote tropical island and...

2 comments    manage stress avoid stress
sivanragu profile image55

Reduce Stress and Enjoy Life

Times are getting tougher and makes us to feel stressed. How to reduce stress? Here are some quick tips to reduce stress and enjoy life.

0 comments    health stress reduce stress
71

Reduce Stress - 10 Edible Stress Busters

It is in everyone's best interest to take a journey on the road to learning to reduce stress. Reducing stress adds quality and quantity to your life and helps you be at your best for yourself, your family,...

0 comments    health stress eating healthy
Lisa HW profile image66

Easy and Simple Ways to Reduce Stress

A list of simple and easy things to do to reduce stress.

6 comments    health advice how to
63

Tips for Reducing Stress

A certain amount of stress is good for you...it keeps you active and alert. But excess stress over a sustained period of time can make you irritable, tired and can cause problems such as insomnia, impotence,...

7 comments    stress reduce stress
55

Are You Stressed?

In a United States Gallop poll where 1,010 adults were interviewed, 40% of women and 35% of men reported having frequent stress. 55% reported they do not have enough time to do things they want to do. Is this...

1 comment    health stress psychology
The YOGA Workshop 58

Lower Your Stress- Drink Tea

Tips from The YOGA Workshop in Bellingham, WA Did you know that when the body is under stress it releases a chemical called cortisol into the blood? Have you heard of Tulsi Tea? Tulsi tea actually lowers...

5 comments    health stress yoga
If you find yourself just overwhelmed with stress... then try some of these stress relief tip.56

Top Stress Relief Tip

No matter how much you try to avoid it... stress is all around you. In the workplace, at home, or even when you are driving into town.You may find yourself getting tense and worried because of missing a...

0 comments    stress management stress relief
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