1-10 of 20 hubssort by Hot Best Latest
75The Truth About Cholesterol
Americans spend billions every year on cholesterol-lowering drugs. But who benefits, us or the pharmaceutical industry?
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80Foods to avoid with diabetes
A balanced meal plan is important for everyone. If you have diabetes, eating properly balanced meals and snacks is even more important. Food is an important tool that you can use to control diabetes and stay...
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85Trans Fats and the 20th Century
It is clear now, that since trans fats first were introduced into the human diet at the beginning of the 20th century, they may have been singularly involved in the extraordinary rise in a vast number of...
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58Weight Loss...The Right Way
It is no secret that obesity in America is on the rise. It also is no secret that our children have the highest incidence of obesity. Even the reasons, excuses, and causes are easy to find. There are hundreds...
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80Flax Seed Oil Benefits
There are very few food sources on earth that are rich in Omega 3. As a result of the industrial revolution and the processing of food to allow national and global transportation, packaging and stability,...
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67So What's The Big Deal About Trans Fats?
Trans fats. A relatively new concept to us and was introduced on the Nutrition Facts Label in 2006. But what exactly are trans fats and where did they come from? Now, there have always been a few naturally...
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56Best Weight Loss Tip
Hello everyone! Thanks very much for taking time to read my first post... Allow me to get right into with some back story. In 2007, I was 301lbs and very unhappy with myself. I got this way when I...
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68A Natural and Healthy Way to Lose Weight
I have been very concerned about the increase of men and women who seem to have an obsession to lose weight. They try one weight loss program after another, until out of sheer frustration they decide to scrap...
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59The Hidden Killer - Chronic Inflammation
Heart disease and cancer are the two major causes of death in many countries, including the US. But do you know what do these diseases have in common? Chronic inflammation!
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60Ten steps to protect your heart
Ten Easy Steps to have a Healthier Heart within you:--Follow just the 3/4 of the tips below and you are promised to have a healthy heart (just keep away from smoking if you really want to be healthy and...
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