1-10 of 22 Hubssort by Hot Best Latest
81How to Do a Colon Cleanse
We humans have evolved to live a very different lifestyle from the way we currently live in the city. Ideally we should be fishing out of a pristine sea, drinking from a mountain river and picking berries...
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80Living With IBS (Irritable Bowel Syndrome) Foods to eliminate, and more!!!
IBS (Irritable Bowel Syndrome) Choosing to eat the right foods / Learning to Cope It has been estimated close to 20% of our population suffer with this annoying bowel condition. To this day there is no known cure for IBS, but it can...
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73How A 'Cactus Juice' Restored My Health
Between 1987 and 1995 every month I suffered very badly with period pain accompanied by extremely heavy blood loss. This required quite a lot of pain killers. Added to this I was also a severe migraine...
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74Important Dietary Tips For Treating Ulcerative Colitis and Crohn's: How to Stay in Remission Through Diet
Diet is a very important aspect of keeping your ulcerative colitis or Crohn's under control. You will find many diets across the internet that claim to heal or cure these diseases. Although they may be extremely beneficial, and can bring you years...
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67Beneficial bacteria and the role that is placed
One must be aware that not all bacteria are bad. Our body contains certain beneficial or friendly bacteria which facilitates absorption of essential nutrients in food. In order to maintain good gut health we...
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72When Food Bites Back: Identifying food intolerances
Using a food diary to identify food allergies or intolerances. Describes the difference between allergy and intolerance, lists common problematic foods or groups and includes advice on an elimination diet.
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68Irritable Bowel Syndrome or IBS Facts and Information
Irritable bowel syndrome information - causes, risk factors, symptoms and treatment options for IBS!!
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64Food Sensitivities
Ever hear the phrase, food is your best medicine? That’s partially true. You can be eating everything “right”, but it could be poison to your system. This is my family’s story on how food sensitivities and toxicities affected my family.
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64Benefits of probiotics and its natural source
Enzymes are present in curd which is rich in probiotics too. It helps your body absorb all essential nutrients from the food you eat. Often complained health problem is bowel problems or irritable bowel...
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62Ideal choice of food – for your gut health
It is often said that having the right diet will help you keep in good shape as well as maintain good gut health. In addition to this, exercise should also be part of your daily regime. If you add good...
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