1-10 of 29 hubssort by Hot Best Latest
84How to Exercise for Maximum Fat Burning
If you have been a gym member for any length of time you have probably noticed some members engage in strenuous workouts. Some of these members are trying to shed the pounds quickly using different forms of...
27 comments
65Think Yourself Thin
In this celebrity obsessed world, our quest for perfection has never been greater. Trying to live up to how we think we should look can govern an enormous part of our everyday lives. So wouldn’t it be...
1 comment
65How much should I weigh
Find out what your ideal weight should be and put your mind to rest once and for all, or do something about it.
17 comments79How to put on weight
In America, where many people are struggling with weight loss, the answer to how to put on weight may seem simple. However, just as there is a temptation to choose the easiest way to lose weight, there is...
16 comments
74Nutritious, Meal Replacment, Weight Loss Smoothies
If you have ever attempted a low calorie diet, you know how challenging it can be. First, you have to have the will power to stick with it. If you do manage to stay with it long enough to experience...
6 comments
54WHAT'S YOUR IDEAL WEIGHT?
Researchers note that "healthy" and "thin" are not the same things: Your ideal weight may not match unrealistic standards. To accept your healthy self, experts suggest that you speak of your body in a...
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56The Chilled Out Workout and Diet Guide
A popular misconception amongst health and fitness freaks and people who want to lose weight is that it takes a lot of time, hard work, self control, and sacrifice to get that perfect body or to slim down to...
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75Ideal Weight Tips
Having a healthy and fit body is definitely on the priority list for many. Everyday we look at ourselves in the mirror checking our hair, clothes and body. Our body image is often related to our...
3 comments
50Health and Weight Loss truths
Nutrition for maintaining a healthy weight http://natural-weight-loss.cjb.net/ Confused with the hundreds of diet regimes out there? Tried them all, only to find that none of them work or are possible to...
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57How to Make Your Metabolism Work For You in the War on Fat
Do you really want to finally take control of your body and how it looks? Do you want to decide how much muscle you have, and conversely, how much body fat you carry? Do you want to be able to control...
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