Ignoring hunger pangs

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From oversized to normal sized... That's the wish of many people who know that they have a few pounds too many. But how to ignore the feeling of 'hunger' - Is it really hunger or is it simply habits that have formed and the body is trained to ask to

Let's make one thing clear here: Talking about hunger here means talking about the feeling people have in western, prosperous societies, people who often are more than well fed and think they know what hunger... published 8 months ago

4 comments health diet weight loss

How to Curb Cravings & Stay Satisfied

by Maddie Ruud

Every time you feel hungry and do not eat, your metabolism slows down, and that is the exact opposite of what you want, whether or not you are actively trying to lose weight. What you can do is make healthy choices when you feel those cravings coming on... published 8 months ago

10 comments health advice food

Control Hunger

by gamergirl

Learn tips and tricks for supressing hunger temporarily. Losing weight in a safe way will help your dieting strategy and getting control of your weight safely should be of utmost importance. published 8 months ago

26 comments health weight loss dieting

Best Hunger Suppressants

by Crystal Concepts

Dieting can be very frustrating because it's so difficult to stay away from food. In fact, ignoring our hunger pangs and cravings can be quite a challenge. But, sometimes, even though we are not really hungry,... published 8 months ago

0 comments health weight loss dieting

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How to ignore hunger

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